{"id":993,"date":"2024-11-26T20:34:43","date_gmt":"2024-11-26T20:34:43","guid":{"rendered":"https:\/\/bigdaddyfitness.com\/?page_id=993"},"modified":"2026-06-21T18:59:27","modified_gmt":"2026-06-21T18:59:27","slug":"personal-training","status":"publish","type":"page","link":"https:\/\/bigdaddyfitness.com\/en\/personal-training\/","title":{"rendered":"Personal Training"},"content":{"rendered":"<p><div class=\"fusion-fullwidth fullwidth-box fusion-builder-row-1 fusion-flex-container video-background has-pattern-background has-mask-background nonhundred-percent-fullwidth non-hundred-percent-height-scrolling\" style=\"--awb-background-position:center bottom;--awb-background-blend-mode:overlay;--awb-border-radius-top-left:0px;--awb-border-radius-top-right:0px;--awb-border-radius-bottom-right:0px;--awb-border-radius-bottom-left:0px;--awb-padding-top:16vh;--awb-padding-bottom:16vh;--awb-padding-top-medium:90px;--awb-padding-bottom-medium:90px;--awb-padding-top-small:80px;--awb-padding-bottom-small:80px;--awb-background-color:rgba(5,5,5,0.52);--awb-flex-wrap:wrap;\" ><div class=\"fullwidth-video\"><video preload=\"auto\" autoplay playsinline loop muted><source src=\"https:\/\/bigdaddyfitness.com\/wp-content\/uploads\/2026\/02\/personaltraining-vid.mp4\" type=\"video\/webm\"><source src=\"https:\/\/bigdaddyfitness.com\/wp-content\/uploads\/2026\/02\/personaltraining-vid.mp4\" type=\"video\/mp4\"><\/video><\/div><div class=\"fullwidth-overlay\" style=\"background-color:rgba(5,5,5,0.52);\"><\/div><div class=\"fusion-builder-row fusion-row fusion-flex-align-items-flex-start fusion-flex-content-wrap\" style=\"max-width:1248px;margin-left: calc(-4% \/ 2 );margin-right: calc(-4% \/ 2 );\"><div class=\"fusion-layout-column fusion_builder_column fusion-builder-column-0 fusion_builder_column_1_1 1_1 fusion-flex-column fusion-animated\" style=\"--awb-bg-size:cover;--awb-width-large:100%;--awb-margin-top-large:0px;--awb-spacing-right-large:1.92%;--awb-margin-bottom-large:0px;--awb-spacing-left-large:1.92%;--awb-width-medium:100%;--awb-order-medium:0;--awb-spacing-right-medium:1.92%;--awb-spacing-left-medium:1.92%;--awb-width-small:100%;--awb-order-small:0;--awb-spacing-right-small:1.92%;--awb-spacing-left-small:1.92%;\" data-animationType=\"fadeInUp\" data-animationDuration=\"1.3\" data-animationOffset=\"top-into-view\"><div class=\"fusion-column-wrapper fusion-column-has-shadow fusion-flex-justify-content-flex-start fusion-content-layout-column\"><div class=\"fusion-title title fusion-title-1 fusion-no-small-visibility fusion-sep-none fusion-title-center fusion-title-text fusion-title-size-one\" style=\"--awb-text-color:var(--awb-color1);--awb-margin-top:0px;--awb-margin-bottom:10px;\"><h1 class=\"fusion-title-heading title-heading-center\" style=\"margin:0;\">Personal Training<\/h1><\/div><div class=\"fusion-title title fusion-title-2 fusion-no-medium-visibility fusion-no-large-visibility fusion-sep-none fusion-title-center fusion-title-text fusion-title-size-one\" style=\"--awb-margin-top:0px;--awb-margin-bottom:10px;--awb-font-size:50px;\"><h1 class=\"fusion-title-heading title-heading-center\" style=\"margin:0;font-size:1em;\">Personal Training<\/h1><\/div><div style=\"text-align:center;\"><a class=\"fusion-button button-flat fusion-button-default-size button-default fusion-button-default button-1 fusion-button-default-span fusion-button-default-type\" target=\"_self\" href=\"https:\/\/bigdaddyfitness.com\/health-and-lifestyle-questionnaire\/\"><span class=\"fusion-button-text\">Book a free consultation with Big Daddy<\/span><\/a><\/div><\/div><\/div><\/div><\/div><div class=\"fusion-fullwidth fullwidth-box fusion-builder-row-2 fusion-flex-container has-pattern-background has-mask-background nonhundred-percent-fullwidth non-hundred-percent-height-scrolling\" style=\"--awb-border-sizes-bottom:2px;--awb-border-color:hsla(var(--awb-color8-h),var(--awb-color8-s),var(--awb-color8-l),calc(var(--awb-color8-a) - 95%));--awb-border-radius-top-left:0px;--awb-border-radius-top-right:0px;--awb-border-radius-bottom-right:0px;--awb-border-radius-bottom-left:0px;--awb-padding-top:23px;--awb-padding-bottom:0px;--awb-padding-top-medium:90px;--awb-padding-bottom-medium:90px;--awb-padding-top-small:20px;--awb-padding-bottom-small:32px;--awb-margin-bottom:0px;--awb-margin-bottom-medium:90px;--awb-margin-bottom-small:31px;--awb-flex-wrap:wrap;\" ><div class=\"fusion-builder-row fusion-row fusion-flex-align-items-flex-start fusion-flex-justify-content-center fusion-flex-content-wrap\" style=\"max-width:calc( 1200px + 70px );margin-left: calc(-70px \/ 2 );margin-right: calc(-70px \/ 2 );\"><div class=\"fusion-layout-column fusion_builder_column fusion-builder-column-1 fusion_builder_column_1_1 1_1 fusion-flex-column\" style=\"--awb-bg-size:cover;--awb-width-large:100%;--awb-margin-top-large:0px;--awb-spacing-right-large:35px;--awb-margin-bottom-large:20px;--awb-spacing-left-large:35px;--awb-width-medium:100%;--awb-order-medium:0;--awb-spacing-right-medium:35px;--awb-spacing-left-medium:35px;--awb-width-small:100%;--awb-order-small:0;--awb-spacing-right-small:35px;--awb-spacing-left-small:35px;\"><div class=\"fusion-column-wrapper fusion-column-has-shadow fusion-flex-justify-content-flex-start fusion-content-layout-column\"><div class=\"fusion-title title fusion-title-3 fusion-sep-none fusion-title-center fusion-title-text fusion-title-size-two\"><h2 class=\"fusion-title-heading title-heading-center\" style=\"margin:0;\">Benefits to have a personal trainer:<\/h2><\/div><\/div><\/div><div class=\"fusion-layout-column fusion_builder_column fusion-builder-column-2 fusion_builder_column_1_3 1_3 fusion-flex-column\" style=\"--awb-bg-size:cover;--awb-width-large:33.333333333333%;--awb-margin-top-large:0px;--awb-spacing-right-large:35px;--awb-margin-bottom-large:20px;--awb-spacing-left-large:35px;--awb-width-medium:33.333333333333%;--awb-order-medium:0;--awb-spacing-right-medium:35px;--awb-spacing-left-medium:35px;--awb-width-small:100%;--awb-order-small:0;--awb-spacing-right-small:35px;--awb-spacing-left-small:35px;\"><div class=\"fusion-column-wrapper fusion-column-has-shadow fusion-flex-justify-content-flex-start fusion-content-layout-column\"><ul style=\"--awb-iconcolor:var(--awb-color5);--awb-textcolor:var(--awb-color1);--awb-line-height:27.2px;--awb-icon-width:27.2px;--awb-icon-height:27.2px;--awb-icon-margin:11.2px;--awb-content-margin:38.4px;--awb-circlecolor:var(--awb-color8);--awb-circle-yes-font-size:14.08px;\" class=\"fusion-checklist fusion-checklist-1 fusion-checklist-default type-icons\"><li class=\"fusion-li-item\" style=\"\"><span class=\"icon-wrapper circle-yes\"><i class=\"fusion-li-icon awb-icon-check\" aria-hidden=\"true\"><\/i><\/span><div class=\"fusion-li-item-content\">Keep you accountable<\/div><\/li><li class=\"fusion-li-item\" style=\"\"><span class=\"icon-wrapper circle-yes\"><i class=\"fusion-li-icon awb-icon-check\" aria-hidden=\"true\"><\/i><\/span><div class=\"fusion-li-item-content\">Perfect your form<\/div><\/li><li class=\"fusion-li-item\" style=\"\"><span class=\"icon-wrapper circle-yes\"><i class=\"fusion-li-icon awb-icon-check\" aria-hidden=\"true\"><\/i><\/span><div class=\"fusion-li-item-content\">Personalized workouts<\/div><\/li><li class=\"fusion-li-item\" style=\"\"><span class=\"icon-wrapper circle-yes\"><i class=\"fusion-li-icon awb-icon-check\" aria-hidden=\"true\"><\/i><\/span><div class=\"fusion-li-item-content\">Supports your goals<\/div><\/li><\/ul><\/div><\/div><div class=\"fusion-layout-column fusion_builder_column fusion-builder-column-3 fusion_builder_column_1_3 1_3 fusion-flex-column\" style=\"--awb-bg-size:cover;--awb-width-large:33.333333333333%;--awb-margin-top-large:0px;--awb-spacing-right-large:35px;--awb-margin-bottom-large:20px;--awb-spacing-left-large:35px;--awb-width-medium:33.333333333333%;--awb-order-medium:0;--awb-spacing-right-medium:35px;--awb-spacing-left-medium:35px;--awb-width-small:100%;--awb-order-small:0;--awb-spacing-right-small:35px;--awb-spacing-left-small:35px;\"><div class=\"fusion-column-wrapper fusion-column-has-shadow fusion-flex-justify-content-flex-start fusion-content-layout-column\"><ul style=\"--awb-iconcolor:var(--awb-color5);--awb-textcolor:var(--awb-color1);--awb-line-height:27.2px;--awb-icon-width:27.2px;--awb-icon-height:27.2px;--awb-icon-margin:11.2px;--awb-content-margin:38.4px;--awb-circlecolor:var(--awb-color8);--awb-circle-yes-font-size:14.08px;\" class=\"fusion-checklist fusion-checklist-2 fusion-checklist-default type-icons\"><li class=\"fusion-li-item\" style=\"\"><span class=\"icon-wrapper circle-yes\"><i class=\"fusion-li-icon awb-icon-check\" aria-hidden=\"true\"><\/i><\/span><div class=\"fusion-li-item-content\">Tracking your progress<\/div><\/li><li class=\"fusion-li-item\" style=\"\"><span class=\"icon-wrapper circle-yes\"><i class=\"fusion-li-icon awb-icon-check\" aria-hidden=\"true\"><\/i><\/span><div class=\"fusion-li-item-content\">Specialised training plan<\/div><\/li><li class=\"fusion-li-item\" style=\"\"><span class=\"icon-wrapper circle-yes\"><i class=\"fusion-li-icon awb-icon-check\" aria-hidden=\"true\"><\/i><\/span><div class=\"fusion-li-item-content\">Accomodate to your schedule<\/div><\/li><li class=\"fusion-li-item\" style=\"\"><span class=\"icon-wrapper circle-yes\"><i class=\"fusion-li-icon awb-icon-check\" aria-hidden=\"true\"><\/i><\/span><div class=\"fusion-li-item-content\">They challenge you<\/div><\/li><\/ul><\/div><\/div><div class=\"fusion-layout-column fusion_builder_column fusion-builder-column-4 fusion_builder_column_1_3 1_3 fusion-flex-column\" style=\"--awb-bg-size:cover;--awb-width-large:33.333333333333%;--awb-margin-top-large:0px;--awb-spacing-right-large:35px;--awb-margin-bottom-large:20px;--awb-spacing-left-large:35px;--awb-width-medium:33.333333333333%;--awb-order-medium:0;--awb-spacing-right-medium:35px;--awb-spacing-left-medium:35px;--awb-width-small:100%;--awb-order-small:0;--awb-spacing-right-small:35px;--awb-spacing-left-small:35px;\"><div class=\"fusion-column-wrapper fusion-column-has-shadow fusion-flex-justify-content-flex-start fusion-content-layout-column\"><ul style=\"--awb-iconcolor:var(--awb-color5);--awb-textcolor:var(--awb-color1);--awb-line-height:27.2px;--awb-icon-width:27.2px;--awb-icon-height:27.2px;--awb-icon-margin:11.2px;--awb-content-margin:38.4px;--awb-circlecolor:var(--awb-color8);--awb-circle-yes-font-size:14.08px;\" class=\"fusion-checklist fusion-checklist-3 fusion-checklist-default type-icons\"><li class=\"fusion-li-item\" style=\"\"><span class=\"icon-wrapper circle-yes\"><i class=\"fusion-li-icon awb-icon-check\" aria-hidden=\"true\"><\/i><\/span><div class=\"fusion-li-item-content\">Education<\/div><\/li><li class=\"fusion-li-item\" style=\"\"><span class=\"icon-wrapper circle-yes\"><i class=\"fusion-li-icon awb-icon-check\" aria-hidden=\"true\"><\/i><\/span><div class=\"fusion-li-item-content\">Avoid injuries<\/div><\/li><li class=\"fusion-li-item\" style=\"\"><span class=\"icon-wrapper circle-yes\"><i class=\"fusion-li-icon awb-icon-check\" aria-hidden=\"true\"><\/i><\/span><div class=\"fusion-li-item-content\">Long term success<\/div><\/li><li class=\"fusion-li-item\" style=\"\"><span class=\"icon-wrapper circle-yes\"><i class=\"fusion-li-icon awb-icon-check\" aria-hidden=\"true\"><\/i><\/span><div class=\"fusion-li-item-content\">Adjusting your plan when required<\/div><\/li><\/ul><\/div><\/div><div class=\"fusion-layout-column fusion_builder_column fusion-builder-column-5 fusion_builder_column_1_2 1_2 fusion-flex-column fusion-no-small-visibility\" style=\"--awb-bg-size:cover;--awb-width-large:50%;--awb-margin-top-large:0px;--awb-spacing-right-large:35px;--awb-margin-bottom-large:20px;--awb-spacing-left-large:13px;--awb-width-medium:50%;--awb-order-medium:0;--awb-spacing-right-medium:35px;--awb-spacing-left-medium:13px;--awb-width-small:100%;--awb-order-small:0;--awb-spacing-right-small:35px;--awb-spacing-left-small:35px;\"><div class=\"fusion-column-wrapper fusion-column-has-shadow fusion-flex-justify-content-flex-start fusion-content-layout-column\"><div class=\"fusion-image-element \" style=\"--awb-caption-title-font-family:var(--h2_typography-font-family);--awb-caption-title-font-weight:var(--h2_typography-font-weight);--awb-caption-title-font-style:var(--h2_typography-font-style);--awb-caption-title-size:var(--h2_typography-font-size);--awb-caption-title-transform:var(--h2_typography-text-transform);--awb-caption-title-line-height:var(--h2_typography-line-height);--awb-caption-title-letter-spacing:var(--h2_typography-letter-spacing);\"><span class=\" fusion-imageframe imageframe-none imageframe-1 hover-type-none\"><img decoding=\"async\" width=\"1256\" height=\"1036\" title=\"Screenshot\" src=\"https:\/\/bigdaddyfitness.com\/wp-content\/uploads\/2024\/12\/Screenshot-2024-12-06-at-11.59.41-AM.jpg\" data-orig-src=\"https:\/\/bigdaddyfitness.com\/wp-content\/uploads\/2024\/12\/Screenshot-2024-12-06-at-11.59.41-AM.jpg\" alt class=\"lazyload img-responsive wp-image-1271\" srcset=\"data:image\/svg+xml,%3Csvg%20xmlns%3D%27http%3A%2F%2Fwww.w3.org%2F2000%2Fsvg%27%20width%3D%271256%27%20height%3D%271036%27%20viewBox%3D%270%200%201256%201036%27%3E%3Crect%20width%3D%271256%27%20height%3D%271036%27%20fill-opacity%3D%220%22%2F%3E%3C%2Fsvg%3E\" data-srcset=\"https:\/\/bigdaddyfitness.com\/wp-content\/uploads\/2024\/12\/Screenshot-2024-12-06-at-11.59.41-AM-200x165.jpg 200w, https:\/\/bigdaddyfitness.com\/wp-content\/uploads\/2024\/12\/Screenshot-2024-12-06-at-11.59.41-AM-400x330.jpg 400w, https:\/\/bigdaddyfitness.com\/wp-content\/uploads\/2024\/12\/Screenshot-2024-12-06-at-11.59.41-AM-600x495.jpg 600w, https:\/\/bigdaddyfitness.com\/wp-content\/uploads\/2024\/12\/Screenshot-2024-12-06-at-11.59.41-AM-800x660.jpg 800w, https:\/\/bigdaddyfitness.com\/wp-content\/uploads\/2024\/12\/Screenshot-2024-12-06-at-11.59.41-AM-1200x990.jpg 1200w, https:\/\/bigdaddyfitness.com\/wp-content\/uploads\/2024\/12\/Screenshot-2024-12-06-at-11.59.41-AM.jpg 1256w\" data-sizes=\"auto\" data-orig-sizes=\"(max-width: 900px) 100vw, 600px\" \/><\/span><\/div><\/div><\/div><div class=\"fusion-layout-column fusion_builder_column fusion-builder-column-6 fusion_builder_column_1_2 1_2 fusion-flex-column\" style=\"--awb-bg-size:cover;--awb-width-large:50%;--awb-margin-top-large:0px;--awb-spacing-right-large:15px;--awb-margin-bottom-large:20px;--awb-spacing-left-large:35px;--awb-width-medium:50%;--awb-order-medium:0;--awb-spacing-right-medium:15px;--awb-spacing-left-medium:35px;--awb-width-small:100%;--awb-order-small:0;--awb-spacing-right-small:35px;--awb-spacing-left-small:35px;\"><div class=\"fusion-column-wrapper fusion-column-has-shadow fusion-flex-justify-content-flex-start fusion-content-layout-column\"><div class=\"fusion-text fusion-text-1\" style=\"--awb-content-alignment:justify;\"><p>There are so many reasons why a personal trainer is essential to achieving your fitness goals, whether they be weight loss-based, muscle building, improving indurance, core strength, flexibility and mobility, body composition, mental well being, athletic performance. One of the primary reasons that someone should have a personal trainer is that they can educate you on all aspects of health, fitness and exercise. Knowledge is power and when it comes to your fitness goals, having a proper understanding of what is required for you to reach those goals is incredibly empowering.<\/p>\n<\/div><div ><a class=\"fusion-button button-flat fusion-button-default-size button-custom fusion-button-default button-2 fusion-button-default-span fusion-button-default-type\" style=\"--button_accent_color:var(--awb-color8);--button_border_color:var(--awb-color8);--button_accent_hover_color:var(--awb-color1);--button_border_hover_color:var(--awb-color1);--button_border_width-top:1px;--button_border_width-right:1px;--button_border_width-bottom:1px;--button_border_width-left:1px;--button_gradient_top_color:var(--awb-color1);--button_gradient_bottom_color:var(--awb-color1);--button_gradient_top_color_hover:var(--awb-color8);--button_gradient_bottom_color_hover:var(--awb-color8);\" target=\"_self\" data-hover=\"icon_slide\" href=\"#pt\"><span class=\"fusion-button-text\">Buy a package<\/span><i class=\"icon-dance-arrow button-icon-right\" aria-hidden=\"true\"><\/i><\/a><\/div><\/div><\/div><div class=\"fusion-layout-column fusion_builder_column fusion-builder-column-7 fusion_builder_column_1_1 1_1 fusion-flex-column\" style=\"--awb-bg-size:cover;--awb-width-large:100%;--awb-margin-top-large:0px;--awb-spacing-right-large:35px;--awb-margin-bottom-large:20px;--awb-spacing-left-large:35px;--awb-width-medium:100%;--awb-order-medium:0;--awb-spacing-right-medium:35px;--awb-spacing-left-medium:35px;--awb-width-small:100%;--awb-order-small:0;--awb-spacing-right-small:35px;--awb-spacing-left-small:35px;\"><div class=\"fusion-column-wrapper fusion-column-has-shadow fusion-flex-justify-content-flex-start fusion-content-layout-column\"><div class=\"fusion-title title fusion-title-4 fusion-sep-none fusion-title-center fusion-title-text fusion-title-size-three\"><h3 class=\"fusion-title-heading title-heading-center\" style=\"margin:0;\">Become the best version of yourself!<\/h3><\/div><div class=\"fusion-image-element \" style=\"--awb-caption-title-font-family:var(--h2_typography-font-family);--awb-caption-title-font-weight:var(--h2_typography-font-weight);--awb-caption-title-font-style:var(--h2_typography-font-style);--awb-caption-title-size:var(--h2_typography-font-size);--awb-caption-title-transform:var(--h2_typography-text-transform);--awb-caption-title-line-height:var(--h2_typography-line-height);--awb-caption-title-letter-spacing:var(--h2_typography-letter-spacing);\"><span class=\" fusion-imageframe imageframe-none imageframe-2 hover-type-none\"><img decoding=\"async\" width=\"2560\" height=\"1001\" alt=\"Join our vibrant fitness community at Big Daddy Fitness Montreal.\" title=\"Screenshot\" src=\"https:\/\/bigdaddyfitness.com\/wp-content\/uploads\/2024\/12\/Screenshot-2024-12-07-at-11.39.38-AM-scaled.jpg\" data-orig-src=\"https:\/\/bigdaddyfitness.com\/wp-content\/uploads\/2024\/12\/Screenshot-2024-12-07-at-11.39.38-AM-scaled.jpg\" class=\"lazyload img-responsive wp-image-1286\" srcset=\"data:image\/svg+xml,%3Csvg%20xmlns%3D%27http%3A%2F%2Fwww.w3.org%2F2000%2Fsvg%27%20width%3D%272560%27%20height%3D%271001%27%20viewBox%3D%270%200%202560%201001%27%3E%3Crect%20width%3D%272560%27%20height%3D%271001%27%20fill-opacity%3D%220%22%2F%3E%3C%2Fsvg%3E\" data-srcset=\"https:\/\/bigdaddyfitness.com\/wp-content\/uploads\/2024\/12\/Screenshot-2024-12-07-at-11.39.38-AM-200x78.jpg 200w, https:\/\/bigdaddyfitness.com\/wp-content\/uploads\/2024\/12\/Screenshot-2024-12-07-at-11.39.38-AM-400x156.jpg 400w, https:\/\/bigdaddyfitness.com\/wp-content\/uploads\/2024\/12\/Screenshot-2024-12-07-at-11.39.38-AM-600x235.jpg 600w, https:\/\/bigdaddyfitness.com\/wp-content\/uploads\/2024\/12\/Screenshot-2024-12-07-at-11.39.38-AM-800x313.jpg 800w, https:\/\/bigdaddyfitness.com\/wp-content\/uploads\/2024\/12\/Screenshot-2024-12-07-at-11.39.38-AM-1200x469.jpg 1200w, https:\/\/bigdaddyfitness.com\/wp-content\/uploads\/2024\/12\/Screenshot-2024-12-07-at-11.39.38-AM-scaled.jpg 2560w\" data-sizes=\"auto\" data-orig-sizes=\"(max-width: 900px) 100vw, 1200px\" \/><\/span><\/div><\/div><\/div><div class=\"fusion-layout-column fusion_builder_column fusion-builder-column-8 fusion_builder_column_2_3 2_3 fusion-flex-column\" style=\"--awb-bg-size:cover;--awb-width-large:66.666666666667%;--awb-margin-top-large:0px;--awb-spacing-right-large:35px;--awb-margin-bottom-large:20px;--awb-spacing-left-large:35px;--awb-width-medium:66.666666666667%;--awb-order-medium:0;--awb-spacing-right-medium:35px;--awb-spacing-left-medium:35px;--awb-width-small:100%;--awb-order-small:0;--awb-spacing-right-small:35px;--awb-spacing-left-small:35px;\"><div class=\"fusion-column-wrapper fusion-column-has-shadow fusion-flex-justify-content-flex-start fusion-content-layout-column\"><div class=\"accordian fusion-accordian\" style=\"margin-bottom:10%;--awb-margin-bottom:10%;--awb-border-size:1px;--awb-icon-size:16px;--awb-content-font-size:var(--awb-typography4-font-size);--awb-icon-alignment:left;--awb-hover-color:var(--awb-color2);--awb-border-color:var(--awb-color3);--awb-background-color:var(--awb-color1);--awb-divider-color:var(--awb-color1);--awb-divider-hover-color:var(--awb-color3);--awb-icon-color:var(--awb-color1);--awb-title-color:var(--awb-color1);--awb-content-color:var(--awb-color1);--awb-icon-box-color:var(--awb-color8);--awb-toggle-hover-accent-color:var(--awb-color5);--awb-title-font-family:var(--awb-typography1-font-family);--awb-title-font-weight:var(--awb-typography1-font-weight);--awb-title-font-style:var(--awb-typography1-font-style);--awb-title-font-size:16px;--awb-title-letter-spacing:var(--awb-typography1-letter-spacing);--awb-title-line-height:var(--awb-typography1-line-height);--awb-content-font-family:var(--awb-typography4-font-family);--awb-content-font-weight:var(--awb-typography4-font-weight);--awb-content-font-style:var(--awb-typography4-font-style);\"><div class=\"panel-group fusion-toggle-icon-boxed\" id=\"accordion-993-1\"><div class=\"fusion-panel panel-default panel-1527ef6c45deacdcb fusion-toggle-has-divider\"><div class=\"panel-heading\"><h4 class=\"panel-title toggle\" id=\"toggle_1527ef6c45deacdcb\"><a aria-expanded=\"false\" aria-controls=\"1527ef6c45deacdcb\" role=\"button\" data-toggle=\"collapse\" data-parent=\"#accordion-993-1\" data-target=\"#1527ef6c45deacdcb\" href=\"#1527ef6c45deacdcb\"><span class=\"fusion-toggle-icon-wrapper\" aria-hidden=\"true\"><i class=\"fa-fusion-box active-icon awb-icon-minus\" aria-hidden=\"true\"><\/i><i class=\"fa-fusion-box inactive-icon awb-icon-plus\" aria-hidden=\"true\"><\/i><\/span><span class=\"fusion-toggle-heading\">What is the best way to loose weight?<\/span><\/a><\/h4><\/div><div id=\"1527ef6c45deacdcb\" class=\"panel-collapse collapse \" aria-labelledby=\"toggle_1527ef6c45deacdcb\"><div class=\"panel-body toggle-content fusion-clearfix\">Besides having a well balanced nutrition plan, incorporate both: cardiovascular exercises and strenght training which will help you boost your metabolism and build muscle.<\/div><\/div><\/div><div class=\"fusion-panel panel-default panel-48918cbe342a5c8a1 fusion-toggle-has-divider\"><div class=\"panel-heading\"><h4 class=\"panel-title toggle\" id=\"toggle_48918cbe342a5c8a1\"><a aria-expanded=\"false\" aria-controls=\"48918cbe342a5c8a1\" role=\"button\" data-toggle=\"collapse\" data-parent=\"#accordion-993-1\" data-target=\"#48918cbe342a5c8a1\" href=\"#48918cbe342a5c8a1\"><span class=\"fusion-toggle-icon-wrapper\" aria-hidden=\"true\"><i class=\"fa-fusion-box active-icon awb-icon-minus\" aria-hidden=\"true\"><\/i><i class=\"fa-fusion-box inactive-icon awb-icon-plus\" aria-hidden=\"true\"><\/i><\/span><span class=\"fusion-toggle-heading\">How can I build muscle effectively?<\/span><\/a><\/h4><\/div><div id=\"48918cbe342a5c8a1\" class=\"panel-collapse collapse \" aria-labelledby=\"toggle_48918cbe342a5c8a1\"><div class=\"panel-body toggle-content fusion-clearfix\">With proper nutrition, adequate rest, staying hydrated, strenght training and most importantly being consistent.<\/div><\/div><\/div><div class=\"fusion-panel panel-default panel-3dc399cfd467ed741 fusion-toggle-has-divider\"><div class=\"panel-heading\"><h4 class=\"panel-title toggle\" id=\"toggle_3dc399cfd467ed741\"><a aria-expanded=\"false\" aria-controls=\"3dc399cfd467ed741\" role=\"button\" data-toggle=\"collapse\" data-parent=\"#accordion-993-1\" data-target=\"#3dc399cfd467ed741\" href=\"#3dc399cfd467ed741\"><span class=\"fusion-toggle-icon-wrapper\" aria-hidden=\"true\"><i class=\"fa-fusion-box active-icon awb-icon-minus\" aria-hidden=\"true\"><\/i><i class=\"fa-fusion-box inactive-icon awb-icon-plus\" aria-hidden=\"true\"><\/i><\/span><span class=\"fusion-toggle-heading\">How can I improve my form and technique?<\/span><\/a><\/h4><\/div><div id=\"3dc399cfd467ed741\" class=\"panel-collapse collapse \" aria-labelledby=\"toggle_3dc399cfd467ed741\"><div class=\"panel-body toggle-content fusion-clearfix\">Improving your form and technique is essential for both safety and effectiveness in your workouts. We highly recommend you consider taking a personal trainer who will guide you and correct you in the proper form. <\/div><\/div><\/div><\/div><\/div><div style=\"text-align:center;\"><a class=\"fusion-button button-flat fusion-button-default-size button-default fusion-button-default button-3 fusion-button-default-span fusion-button-default-type\" target=\"_self\" href=\"https:\/\/bigdaddyfitness.com\/health-and-lifestyle-questionnaire\/\"><span class=\"fusion-button-text\">Book a free consultation with Big Daddy<\/span><\/a><\/div><\/div><\/div><\/div><\/div><div class=\"fusion-fullwidth fullwidth-box fusion-builder-row-3 fusion-flex-container has-pattern-background has-mask-background nonhundred-percent-fullwidth non-hundred-percent-height-scrolling fusion-animated\" style=\"--awb-border-radius-top-left:0px;--awb-border-radius-top-right:0px;--awb-border-radius-bottom-right:0px;--awb-border-radius-bottom-left:0px;--awb-margin-bottom:125px;--awb-margin-bottom-medium:90px;--awb-margin-bottom-small:0px;--awb-flex-wrap:wrap;\" data-animationType=\"fadeInUp\" data-animationDuration=\"1.3\" data-animationOffset=\"top-into-view\" ><div class=\"fusion-builder-row fusion-row fusion-flex-align-items-stretch fusion-flex-content-wrap\" style=\"max-width:calc( 1200px + 120px );margin-left: calc(-120px \/ 2 );margin-right: calc(-120px \/ 2 );\"><div class=\"fusion-layout-column fusion_builder_column fusion-builder-column-9 fusion_builder_column_1_2 1_2 fusion-flex-column\" style=\"--awb-bg-position:center center;--awb-bg-size:cover;--awb-width-large:50%;--awb-margin-top-large:0px;--awb-spacing-right-large:60px;--awb-margin-bottom-large:0px;--awb-spacing-left-large:60px;--awb-width-medium:50%;--awb-order-medium:0;--awb-spacing-right-medium:60px;--awb-spacing-left-medium:60px;--awb-width-small:100%;--awb-order-small:0;--awb-spacing-right-small:60px;--awb-spacing-left-small:60px;\"><div class=\"fusion-column-wrapper fusion-column-has-shadow fusion-flex-justify-content-flex-end fusion-content-layout-row fusion-flex-align-items-flex-end\"><div class=\"fusion-image-element \" style=\"--awb-caption-title-font-family:var(--h2_typography-font-family);--awb-caption-title-font-weight:var(--h2_typography-font-weight);--awb-caption-title-font-style:var(--h2_typography-font-style);--awb-caption-title-size:var(--h2_typography-font-size);--awb-caption-title-transform:var(--h2_typography-text-transform);--awb-caption-title-line-height:var(--h2_typography-line-height);--awb-caption-title-letter-spacing:var(--h2_typography-letter-spacing);\"><span class=\" fusion-imageframe imageframe-none imageframe-3 hover-type-none\"><img decoding=\"async\" width=\"972\" height=\"1186\" alt=\"Exclusive gym membership Montreal offering premium amenities and services.\" title=\"Screenshot\" src=\"https:\/\/bigdaddyfitness.com\/wp-content\/uploads\/2024\/12\/bdf-3rd-page-bottom.jpg\" data-orig-src=\"https:\/\/bigdaddyfitness.com\/wp-content\/uploads\/2024\/12\/bdf-3rd-page-bottom.jpg\" class=\"lazyload img-responsive wp-image-1288\" srcset=\"data:image\/svg+xml,%3Csvg%20xmlns%3D%27http%3A%2F%2Fwww.w3.org%2F2000%2Fsvg%27%20width%3D%27972%27%20height%3D%271186%27%20viewBox%3D%270%200%20972%201186%27%3E%3Crect%20width%3D%27972%27%20height%3D%271186%27%20fill-opacity%3D%220%22%2F%3E%3C%2Fsvg%3E\" data-srcset=\"https:\/\/bigdaddyfitness.com\/wp-content\/uploads\/2024\/12\/bdf-3rd-page-bottom-200x244.jpg 200w, https:\/\/bigdaddyfitness.com\/wp-content\/uploads\/2024\/12\/bdf-3rd-page-bottom-400x488.jpg 400w, https:\/\/bigdaddyfitness.com\/wp-content\/uploads\/2024\/12\/bdf-3rd-page-bottom-600x732.jpg 600w, https:\/\/bigdaddyfitness.com\/wp-content\/uploads\/2024\/12\/bdf-3rd-page-bottom-800x976.jpg 800w, https:\/\/bigdaddyfitness.com\/wp-content\/uploads\/2024\/12\/bdf-3rd-page-bottom.jpg 972w\" data-sizes=\"auto\" data-orig-sizes=\"(max-width: 900px) 100vw, 600px\" \/><\/span><\/div><\/div><\/div><div class=\"fusion-layout-column fusion_builder_column fusion-builder-column-10 fusion_builder_column_1_2 1_2 fusion-flex-column\" style=\"--awb-padding-top:26px;--awb-padding-right:79px;--awb-padding-bottom:110px;--awb-padding-right-medium:0px;--awb-padding-top-small:80px;--awb-padding-bottom-small:80px;--awb-bg-size:cover;--awb-width-large:50%;--awb-margin-top-large:0px;--awb-spacing-right-large:60px;--awb-margin-bottom-large:0px;--awb-spacing-left-large:11px;--awb-width-medium:50%;--awb-order-medium:0;--awb-spacing-right-medium:60px;--awb-spacing-left-medium:11px;--awb-width-small:100%;--awb-order-small:0;--awb-spacing-right-small:60px;--awb-spacing-left-small:60px;\"><div class=\"fusion-column-wrapper fusion-column-has-shadow fusion-flex-justify-content-flex-start fusion-content-layout-column\"><div class=\"fusion-text fusion-text-2 fusion-text-no-margin\" style=\"--awb-content-alignment:justify;--awb-margin-bottom:35px;\"><p style=\"font-size: 18px;\" data-fusion-font=\"true\">Known for his motivational coaching style, Nico believes in empowering his clients to push their limits and achieve their fullest potential. He takes pride in creating customized workout plans that cater to individual needs, whether it\u2019s shedding pounds, building muscle, or enhancing athletic performance.<\/p>\n<p style=\"font-size: 18px;\" data-fusion-font=\"true\">In addition to his training prowess, Nico is a passionate advocate for holistic wellness. He incorporates nutrition coaching into his programs, guiding clients on how to fuel their bodies effectively for optimal results.<\/p>\n<p style=\"font-size: 18px;\" data-fusion-font=\"true\">Join Nico on a transformative journey to discover your strength, enhance your performance, and achieve your fitness Goals!<\/p>\n<p><span style=\"font-size: 20px; color: var(--awb-color5);\" data-fusion-font=\"true\">If you have the will, Big Daddy has the way!<\/span><\/p>\n<\/div><div style=\"text-align:center;\"><a class=\"fusion-button button-flat fusion-button-default-size button-default fusion-button-default button-4 fusion-button-default-span fusion-button-default-type\" target=\"_self\" href=\"https:\/\/bigdaddyfitness.com\/health-and-lifestyle-questionnaire\/\"><span class=\"fusion-button-text\">Book a free consultation with Big Daddy<\/span><\/a><\/div>\n<\/div><\/div><div class=\"fusion-layout-column fusion_builder_column fusion-builder-column-11 fusion_builder_column_1_1 1_1 fusion-flex-column fusion-animated\" style=\"--awb-bg-size:cover;--awb-width-large:100%;--awb-margin-top-large:40px;--awb-spacing-right-large:60px;--awb-margin-bottom-large:0px;--awb-spacing-left-large:60px;--awb-width-medium:100%;--awb-order-medium:0;--awb-spacing-right-medium:60px;--awb-spacing-left-medium:60px;--awb-width-small:100%;--awb-order-small:0;--awb-spacing-right-small:60px;--awb-spacing-left-small:60px;\" data-animationType=\"fadeInUp\" data-animationDuration=\"1.3\" data-animationOffset=\"top-into-view\"><div class=\"fusion-column-wrapper fusion-column-has-shadow fusion-flex-justify-content-flex-start fusion-content-layout-column\"><div class=\"fusion-title title fusion-title-5 fusion-sep-none fusion-title-center fusion-title-text fusion-title-size-two\" style=\"--awb-text-color:var(--awb-color1);--awb-margin-top:0px;--awb-margin-bottom:0px;--awb-font-size:50px;\"><h2 class=\"fusion-title-heading title-heading-center\" style=\"margin:0;font-size:1em;line-height:88px;\"><span style=\"color: var(--awb-color5);\">Personal training packages with<\/span> Big Daddy<\/h2><\/div><div class=\"fusion-title title fusion-title-6 fusion-sep-none fusion-title-center fusion-title-text fusion-title-size-two\" style=\"--awb-text-color:var(--awb-color1);--awb-margin-bottom:55px;--awb-margin-bottom-small:60px;--awb-font-size:var(--awb-typography2-font-size);\"><h2 class=\"fusion-title-heading title-heading-center\" style=\"font-family:var(--awb-typography2-font-family);font-weight:var(--awb-typography2-font-weight);font-style:var(--awb-typography2-font-style);margin:0;font-size:1em;letter-spacing:var(--awb-typography2-letter-spacing);text-transform:var(--awb-typography2-text-transform);line-height:var(--awb-typography2-line-height);\">Don\u2019t settle for less, come with the best!\u00a0 Join our private training program and make your goals a reality!<\/h2><\/div><\/div><\/div><div class=\"fusion-layout-column fusion_builder_column fusion-builder-column-12 fusion_builder_column_1_4 1_4 fusion-flex-column fusion-flex-align-self-stretch\" style=\"--awb-padding-top:58px;--awb-padding-right:40px;--awb-padding-bottom:60px;--awb-padding-left:29px;--awb-bg-color:var(--awb-color1);--awb-bg-color-hover:var(--awb-color1);--awb-bg-size:cover;--awb-width-large:25%;--awb-margin-top-large:0px;--awb-spacing-right-large:calc( 0.04 * calc( 100% - 120px ) );--awb-margin-bottom-large:0px;--awb-spacing-left-large:calc( 0.16 * calc( 100% - 120px ) );--awb-width-medium:25%;--awb-order-medium:0;--awb-spacing-right-medium:calc( 0.04 * calc( 100% - 120px ) );--awb-spacing-left-medium:calc( 0.16 * calc( 100% - 120px ) );--awb-width-small:100%;--awb-order-small:0;--awb-spacing-right-small:calc( 0.07 * calc( 100% - 120px ) );--awb-margin-bottom-small:15px;--awb-spacing-left-small:calc( 0.07 * calc( 100% - 120px ) );\"><div class=\"fusion-column-wrapper fusion-column-has-shadow fusion-flex-justify-content-flex-start fusion-content-layout-column\"><div class=\"fusion-title title fusion-title-7 sep-underline sep-solid fusion-title-center fusion-title-text fusion-title-size-five\" style=\"--awb-text-color:var(--awb-color8);--awb-margin-bottom:25px;--awb-font-size:25px;\"><h5 class=\"fusion-title-heading title-heading-center\" style=\"margin:0;font-size:1em;text-transform:none;\">1 session<\/p><\/h5><\/div><div class=\"fusion-title title fusion-title-8 fusion-sep-none fusion-title-center fusion-title-text fusion-title-size-four\" style=\"--awb-text-color:var(--awb-color5);\"><h4 class=\"fusion-title-heading title-heading-center\" style=\"margin:0;\"><p>119.99$<br \/>\n<span style=\"font-size: 10px; color: var(--awb-color8);\" data-fusion-font=\"true\">with NICO (AKA Big Daddy)<\/span><\/p><\/h4><\/div><ul style=\"--awb-size:15px;--awb-iconcolor:var(--awb-color5);--awb-line-height:25.5px;--awb-icon-width:25.5px;--awb-icon-height:25.5px;--awb-icon-margin:10.5px;--awb-content-margin:36px;--awb-circlecolor:var(--awb-color1);--awb-circle-yes-font-size:13.2px;\" class=\"fusion-checklist fusion-checklist-4 fusion-checklist-default type-icons\"><li class=\"fusion-li-item\" style=\"\"><span class=\"icon-wrapper circle-yes\"><i class=\"fusion-li-icon awb-icon-check\" aria-hidden=\"true\"><\/i><\/span><div class=\"fusion-li-item-content\">1 x 60min Training session<\/div><\/li><li class=\"fusion-li-item\" style=\"\"><span class=\"icon-wrapper circle-yes\"><i class=\"fusion-li-icon awb-icon-check\" aria-hidden=\"true\"><\/i><\/span><div class=\"fusion-li-item-content\">\n<p>Towel Service<\/p>\n<\/div><\/li><\/ul><!-- Mindbody Widget Script -->\n<script src=\"https:\/\/widgets.mindbodyonline.com\/javascripts\/healcode.js\" type=\"text\/javascript\"><\/script>\n<div class=\"custom-widget-container\">\n  <healcode-widget\n    data-version=\"0.2\"\n    data-link-class=\"fusion-button healcode-pricing-option-text-link\"\n    data-site-id=\"123219\"\n    data-mb-site-id=\"5741279\"\n    data-service-id=\"100007\"\n    data-bw-identity-site=\"true\"\n    data-type=\"pricing-link\"\n    data-inner-html=\"Join Now\"\n  ><\/healcode-widget>\n<\/div>\n\n<!-- Custom CSS -->\n<style>\n  .custom-widget-container {\n    text-align: center; \/* Centers the widget container *\/\n  }\n.healcode-contract-text-link {\n    display: inline-block;\n    color: #ffffff;\n    text-decoration: none;\n    margin-top: 10px;\n    background: #eb1c24;\n    padding: 5px 10px;\n    border-radius: 7px;\n}\n<\/style><\/div><\/div><div class=\"fusion-layout-column fusion_builder_column fusion-builder-column-13 fusion_builder_column_1_4 1_4 fusion-flex-column fusion-flex-align-self-stretch\" style=\"--awb-z-index-hover:9999;--awb-padding-top:60px;--awb-padding-right:40px;--awb-padding-bottom:60px;--awb-padding-left:40px;--awb-bg-color:var(--awb-color1);--awb-bg-color-hover:var(--awb-color1);--awb-bg-size:cover;--awb-width-large:25%;--awb-margin-top-large:0px;--awb-spacing-right-large:calc( 0.04 * calc( 100% - 120px ) );--awb-margin-bottom-large:0px;--awb-spacing-left-large:calc( 0.04 * calc( 100% - 120px ) );--awb-width-medium:25%;--awb-order-medium:0;--awb-spacing-right-medium:calc( 0.04 * calc( 100% - 120px ) );--awb-spacing-left-medium:calc( 0.04 * calc( 100% - 120px ) );--awb-width-small:100%;--awb-order-small:0;--awb-spacing-right-small:calc( 0.068 * calc( 100% - 120px ) );--awb-margin-bottom-small:16px;--awb-spacing-left-small:calc( 0.069 * calc( 100% - 120px ) );\"><div class=\"fusion-column-wrapper fusion-column-has-shadow fusion-flex-justify-content-flex-start fusion-content-layout-column\"><div class=\"fusion-title title fusion-title-9 sep-underline sep-solid fusion-title-center fusion-title-text fusion-title-size-five\" style=\"--awb-text-color:var(--awb-color8);--awb-margin-bottom:25px;--awb-font-size:25px;\"><h5 class=\"fusion-title-heading title-heading-center\" style=\"margin:0;font-size:1em;\">10 sessions<\/p><\/h5><\/div><div class=\"fusion-title title fusion-title-10 fusion-sep-none fusion-title-center fusion-title-text fusion-title-size-four\" style=\"--awb-text-color:var(--awb-color5);\"><h4 class=\"fusion-title-heading title-heading-center\" style=\"margin:0;\"><p>999.99$<br \/>\n<span style=\"font-size: 10px; color: var(--awb-color8);\" data-fusion-font=\"true\">with NICO (AKA Big Daddy)<\/span><\/p><\/h4><\/div><ul style=\"--awb-size:15px;--awb-iconcolor:var(--awb-color5);--awb-line-height:25.5px;--awb-icon-width:25.5px;--awb-icon-height:25.5px;--awb-icon-margin:10.5px;--awb-content-margin:36px;--awb-circlecolor:var(--awb-color1);--awb-circle-yes-font-size:13.2px;\" class=\"fusion-checklist fusion-checklist-5 fusion-checklist-default type-icons\"><li class=\"fusion-li-item\" style=\"\"><span class=\"icon-wrapper circle-yes\"><i class=\"fusion-li-icon awb-icon-check\" aria-hidden=\"true\"><\/i><\/span><div class=\"fusion-li-item-content\">10x 60min Training Sessions<\/div><\/li><li class=\"fusion-li-item\" style=\"\"><span class=\"icon-wrapper circle-yes\"><i class=\"fusion-li-icon awb-icon-check\" aria-hidden=\"true\"><\/i><\/span><div class=\"fusion-li-item-content\">1 Body Assessement<\/div><\/li><li class=\"fusion-li-item\" style=\"\"><span class=\"icon-wrapper circle-yes\"><i class=\"fusion-li-icon awb-icon-check\" aria-hidden=\"true\"><\/i><\/span><div class=\"fusion-li-item-content\">Customized Meal Plan<\/div><\/li><li class=\"fusion-li-item\" style=\"\"><span class=\"icon-wrapper circle-yes\"><i class=\"fusion-li-icon awb-icon-check\" aria-hidden=\"true\"><\/i><\/span><div class=\"fusion-li-item-content\">Adjustments if needed<\/div><\/li><li class=\"fusion-li-item\" style=\"\"><span class=\"icon-wrapper circle-yes\"><i class=\"fusion-li-icon awb-icon-check\" aria-hidden=\"true\"><\/i><\/span><div class=\"fusion-li-item-content\">Towel Service<\/div><\/li><\/ul><!-- Mindbody Widget Script -->\n<script src=\"https:\/\/widgets.mindbodyonline.com\/javascripts\/healcode.js\" type=\"text\/javascript\"><\/script>\n<div class=\"custom-widget-container\">\n  <healcode-widget\n    data-version=\"0.2\"\n    data-link-class=\"fusion-button healcode-pricing-option-text-link\"\n    data-site-id=\"123219\"\n    data-mb-site-id=\"5741279\"\n    data-service-id=\"100014\"\n    data-bw-identity-site=\"true\"\n    data-type=\"pricing-link\"\n    data-inner-html=\"Join Now\"\n  ><\/healcode-widget>\n<\/div>\n\n<style>\n  .custom-widget-container {\n    text-align: center; \/* Centers the widget container *\/\n  }\n.healcode-contract-text-link {\n    display: inline-block;\n    color: #ffffff;\n    text-decoration: none;\n    margin-top: 10px;\n    background: #eb1c24;\n    padding: 5px 10px;\n    border-radius: 7px;\n}\n<\/style><\/div><\/div><div class=\"fusion-layout-column fusion_builder_column fusion-builder-column-14 fusion_builder_column_1_4 1_4 fusion-flex-column fusion-flex-align-self-stretch\" style=\"--awb-padding-top:60px;--awb-padding-right:40px;--awb-padding-bottom:60px;--awb-padding-left:40px;--awb-bg-color:#ffffff;--awb-bg-color-hover:#ffffff;--awb-bg-size:cover;--awb-width-large:25%;--awb-margin-top-large:0px;--awb-spacing-right-large:calc( 0.04 * calc( 100% - 120px ) );--awb-margin-bottom-large:0px;--awb-spacing-left-large:2px;--awb-width-medium:25%;--awb-order-medium:0;--awb-spacing-right-medium:calc( 0.04 * calc( 100% - 120px ) );--awb-spacing-left-medium:2px;--awb-width-small:100%;--awb-order-small:0;--awb-spacing-right-small:calc( 0.07 * calc( 100% - 120px ) );--awb-margin-bottom-small:14px;--awb-spacing-left-small:calc( 0.07 * calc( 100% - 120px ) );\"><div class=\"fusion-column-wrapper fusion-column-has-shadow fusion-flex-justify-content-flex-start fusion-content-layout-column\"><div class=\"fusion-title title fusion-title-11 sep-underline sep-solid fusion-title-center fusion-title-text fusion-title-size-five\" style=\"--awb-text-color:var(--awb-color8);--awb-margin-bottom:25px;\"><h5 class=\"fusion-title-heading title-heading-center\" style=\"margin:0;\"><span data-fusion-font=\"true\"><span style=\"font-size: 25px;\">Transformational Health Pkg<\/span><br \/>\n<span style=\"font-size: 12px;\" data-fusion-font=\"true\">1 time payment<\/h5><\/div><div class=\"fusion-title title fusion-title-12 fusion-sep-none fusion-title-center fusion-title-text fusion-title-size-four\" style=\"--awb-text-color:var(--awb-color5);\"><h4 class=\"fusion-title-heading title-heading-center\" style=\"margin:0;\"><\/span><\/span><\/p>\n<p>1669.99$<br \/>\n<span style=\"font-size: 10px; color: var(--awb-color8);\" data-fusion-font=\"true\">with NICO (AKA Big Daddy)<\/span><\/p><\/h4><\/div><ul style=\"--awb-size:15px;--awb-iconcolor:var(--awb-color5);--awb-line-height:25.5px;--awb-icon-width:25.5px;--awb-icon-height:25.5px;--awb-icon-margin:10.5px;--awb-content-margin:36px;--awb-circlecolor:var(--awb-color1);--awb-circle-yes-font-size:13.2px;\" class=\"fusion-checklist fusion-checklist-6 fusion-checklist-default type-icons\"><li class=\"fusion-li-item\" style=\"\"><span class=\"icon-wrapper circle-yes\"><i class=\"fusion-li-icon awb-icon-check\" aria-hidden=\"true\"><\/i><\/span><div class=\"fusion-li-item-content\">4 week package<\/div><\/li><li class=\"fusion-li-item\" style=\"\"><span class=\"icon-wrapper circle-yes\"><i class=\"fusion-li-icon awb-icon-check\" aria-hidden=\"true\"><\/i><\/span><div class=\"fusion-li-item-content\">\n<p>3 weekly 60min Training sessions<\/p>\n<\/div><\/li><li class=\"fusion-li-item\" style=\"\"><span class=\"icon-wrapper circle-yes\"><i class=\"fusion-li-icon awb-icon-check\" aria-hidden=\"true\"><\/i><\/span><div class=\"fusion-li-item-content\">\n<p>2 Body Assessements<\/p>\n<\/div><\/li><li class=\"fusion-li-item\" style=\"\"><span class=\"icon-wrapper circle-yes\"><i class=\"fusion-li-icon awb-icon-check\" aria-hidden=\"true\"><\/i><\/span><div class=\"fusion-li-item-content\">Customized Meal Plan<\/div><\/li><li class=\"fusion-li-item\" style=\"\"><span class=\"icon-wrapper circle-yes\"><i class=\"fusion-li-icon awb-icon-check\" aria-hidden=\"true\"><\/i><\/span><div class=\"fusion-li-item-content\">Customized Workout Plan<\/div><\/li><li class=\"fusion-li-item\" style=\"\"><span class=\"icon-wrapper circle-yes\"><i class=\"fusion-li-icon awb-icon-check\" aria-hidden=\"true\"><\/i><\/span><div class=\"fusion-li-item-content\">\n<p><b>10 weekly Big Daddy cuisine meals<\/b><\/p>\n<\/div><\/li><li class=\"fusion-li-item\" style=\"\"><span class=\"icon-wrapper circle-yes\"><i class=\"fusion-li-icon awb-icon-check\" aria-hidden=\"true\"><\/i><\/span><div class=\"fusion-li-item-content\">\n<p>1 month Membership<\/p>\n<\/div><\/li><li class=\"fusion-li-item\" style=\"\"><span class=\"icon-wrapper circle-yes\"><i class=\"fusion-li-icon awb-icon-check\" aria-hidden=\"true\"><\/i><\/span><div class=\"fusion-li-item-content\">Adjustments if needed<\/div><\/li><li class=\"fusion-li-item\" style=\"\"><span class=\"icon-wrapper circle-yes\"><i class=\"fusion-li-icon awb-icon-check\" aria-hidden=\"true\"><\/i><\/span><div class=\"fusion-li-item-content\">Towel Service<\/div><\/li><\/ul><!-- Mindbody Widget Script -->\n<script src=\"https:\/\/widgets.mindbodyonline.com\/javascripts\/healcode.js\" type=\"text\/javascript\"><\/script>\n<div class=\"custom-widget-container\">\n  <healcode-widget\n    data-version=\"0.2\"\n    data-link-class=\"fusion-button healcode-pricing-option-text-link\"\n    data-site-id=\"123219\"\n    data-mb-site-id=\"5741279\"\n    data-service-id=\"100055\"\n    data-bw-identity-site=\"true\"\n    data-type=\"pricing-link\"\n    data-inner-html=\"Join Now\"\n  ><\/healcode-widget>\n<\/div>\n\n<!-- Custom CSS -->\n<style>\n  .custom-widget-container {\n    text-align: center; \/* Centers the widget container *\/\n  }\n.healcode-contract-text-link {\n    display: inline-block;\n    color: #ffffff;\n    text-decoration: none;\n    margin-top: 10px;\n    background: #eb1c24;\n    padding: 5px 10px;\n    border-radius: 7px;\n}\n<\/style><\/div><\/div><div class=\"fusion-layout-column fusion_builder_column fusion-builder-column-15 fusion_builder_column_1_4 1_4 fusion-flex-column fusion-flex-align-self-stretch\" style=\"--awb-padding-top:60px;--awb-padding-right:40px;--awb-padding-bottom:60px;--awb-padding-left:40px;--awb-bg-color:var(--awb-color1);--awb-bg-color-hover:var(--awb-color1);--awb-bg-size:cover;--awb-width-large:25%;--awb-margin-top-large:0px;--awb-spacing-right-large:0px;--awb-margin-bottom-large:0px;--awb-spacing-left-large:4px;--awb-width-medium:25%;--awb-order-medium:0;--awb-spacing-right-medium:0px;--awb-spacing-left-medium:4px;--awb-width-small:100%;--awb-order-small:0;--awb-spacing-right-small:calc( 0.07 * calc( 100% - 120px ) );--awb-spacing-left-small:calc( 0.07 * calc( 100% - 120px ) );\" data-scroll-devices=\"small-visibility,medium-visibility,large-visibility\"><div class=\"fusion-column-wrapper fusion-column-has-shadow fusion-flex-justify-content-center fusion-content-layout-column\"><div class=\"fusion-title title fusion-title-13 sep-underline sep-solid fusion-title-center fusion-title-text fusion-title-size-five\" style=\"--awb-text-color:var(--awb-color8);--awb-margin-bottom:25px;\"><h5 class=\"fusion-title-heading title-heading-center\" style=\"margin:0;\"><span style=\"font-size: 25px;\" data-fusion-font=\"true\">Luxury Lifestyle Health Pkg<\/span><br \/>\n<span style=\"font-size: 12px;\" data-fusion-font=\"true\">1 time payment<\/span><\/h5><\/div><div class=\"fusion-title title fusion-title-14 fusion-sep-none fusion-title-center fusion-title-text fusion-title-size-four\" style=\"--awb-text-color:var(--awb-color5);\"><h4 class=\"fusion-title-heading title-heading-center\" style=\"margin:0;\"><p>1869.99$<br \/>\n<span style=\"font-size: 10px; color: var(--awb-color8);\" data-fusion-font=\"true\">with NICO (AKA Big Daddy)<\/span><\/p><\/h4><\/div><ul style=\"--awb-size:15px;--awb-iconcolor:var(--awb-color5);--awb-line-height:25.5px;--awb-icon-width:25.5px;--awb-icon-height:25.5px;--awb-icon-margin:10.5px;--awb-content-margin:36px;--awb-circlecolor:var(--awb-color1);--awb-circle-yes-font-size:13.2px;\" class=\"fusion-checklist fusion-checklist-7 fusion-checklist-default type-icons\"><li class=\"fusion-li-item\" style=\"\"><span class=\"icon-wrapper circle-yes\"><i class=\"fusion-li-icon awb-icon-check\" aria-hidden=\"true\"><\/i><\/span><div class=\"fusion-li-item-content\">4 week package<\/div><\/li><li class=\"fusion-li-item\" style=\"\"><span class=\"icon-wrapper circle-yes\"><i class=\"fusion-li-icon awb-icon-check\" aria-hidden=\"true\"><\/i><\/span><div class=\"fusion-li-item-content\">\n<p>3 weekly 60min Training sessions<\/p>\n<\/div><\/li><li class=\"fusion-li-item\" style=\"\"><span class=\"icon-wrapper circle-yes\"><i class=\"fusion-li-icon awb-icon-check\" aria-hidden=\"true\"><\/i><\/span><div class=\"fusion-li-item-content\">\n<p>2 Body Assessements<\/p>\n<\/div><\/li><li class=\"fusion-li-item\" style=\"\"><span class=\"icon-wrapper circle-yes\"><i class=\"fusion-li-icon awb-icon-check\" aria-hidden=\"true\"><\/i><\/span><div class=\"fusion-li-item-content\">Customized Meal Plan<\/div><\/li><li class=\"fusion-li-item\" style=\"\"><span class=\"icon-wrapper circle-yes\"><i class=\"fusion-li-icon awb-icon-check\" aria-hidden=\"true\"><\/i><\/span><div class=\"fusion-li-item-content\">Customized Workout Plan<\/div><\/li><li class=\"fusion-li-item\" style=\"\"><span class=\"icon-wrapper circle-yes\"><i class=\"fusion-li-icon awb-icon-check\" aria-hidden=\"true\"><\/i><\/span><div class=\"fusion-li-item-content\">Adjustments if needed<\/div><\/li><li class=\"fusion-li-item\" style=\"\"><span class=\"icon-wrapper circle-yes\"><i class=\"fusion-li-icon awb-icon-check\" aria-hidden=\"true\"><\/i><\/span><div class=\"fusion-li-item-content\">\n<p><b>10 weekly Big Daddy cuisine meals<\/b><\/p>\n<\/div><\/li><li class=\"fusion-li-item\" style=\"\"><span class=\"icon-wrapper circle-yes\"><i class=\"fusion-li-icon awb-icon-check\" aria-hidden=\"true\"><\/i><\/span><div class=\"fusion-li-item-content\">\n<p>1 month Membership<\/p>\n<\/div><\/li><li class=\"fusion-li-item\" style=\"\"><span class=\"icon-wrapper circle-yes\"><i class=\"fusion-li-icon awb-icon-check\" aria-hidden=\"true\"><\/i><\/span><div class=\"fusion-li-item-content\">Towel Service<\/div><\/li><li class=\"fusion-li-item\" style=\"\"><span class=\"icon-wrapper circle-yes\"><i class=\"fusion-li-icon awb-icon-check\" aria-hidden=\"true\"><\/i><\/span><div class=\"fusion-li-item-content\">\n<p><b>1 month unlimited Vital Energy spa<\/b><\/p>\n<\/div><\/li><\/ul><!-- Mindbody Widget Script -->\n<script src=\"https:\/\/widgets.mindbodyonline.com\/javascripts\/healcode.js\" type=\"text\/javascript\"><\/script>\n<div class=\"custom-widget-container\">\n  <healcode-widget\n    data-version=\"0.2\"\n    data-link-class=\"fusion-button healcode-pricing-option-text-link\"\n    data-site-id=\"123219\"\n    data-mb-site-id=\"5741279\"\n    data-service-id=\"108\"\n    data-bw-identity-site=\"true\"\n    data-type=\"contract-link\"\n    data-inner-html=\"Join Now\"\n  ><\/healcode-widget>\n<\/div>\n\n<style>\n  .custom-widget-container {\n    text-align: center; \/* Centers the widget container *\/\n  }\n.healcode-contract-text-link {\n    display: inline-block;\n    color: #ffffff;\n    text-decoration: none;\n    margin-top: 10px;\n    background: #eb1c24;\n    padding: 5px 10px;\n    border-radius: 7px;\n}\n<\/style><\/div><\/div><\/div><\/div>\n<div class=\"fusion-fullwidth fullwidth-box fusion-builder-row-4 fusion-flex-container has-pattern-background has-mask-background nonhundred-percent-fullwidth non-hundred-percent-height-scrolling fusion-animated\" style=\"--awb-border-radius-top-left:0px;--awb-border-radius-top-right:0px;--awb-border-radius-bottom-right:0px;--awb-border-radius-bottom-left:0px;--awb-margin-bottom:125px;--awb-margin-bottom-medium:90px;--awb-margin-bottom-small:0px;--awb-flex-wrap:wrap;\" data-animationType=\"fadeInUp\" data-animationDuration=\"1.3\" data-animationOffset=\"top-into-view\" ><div class=\"fusion-builder-row fusion-row fusion-flex-align-items-stretch fusion-flex-content-wrap\" style=\"max-width:calc( 1200px + 120px );margin-left: calc(-120px \/ 2 );margin-right: calc(-120px \/ 2 );\"><div class=\"fusion-layout-column fusion_builder_column fusion-builder-column-16 fusion_builder_column_1_2 1_2 fusion-flex-column\" style=\"--awb-bg-position:center center;--awb-bg-size:cover;--awb-width-large:50%;--awb-margin-top-large:0px;--awb-spacing-right-large:60px;--awb-margin-bottom-large:0px;--awb-spacing-left-large:60px;--awb-width-medium:50%;--awb-order-medium:0;--awb-spacing-right-medium:60px;--awb-spacing-left-medium:60px;--awb-width-small:100%;--awb-order-small:0;--awb-spacing-right-small:60px;--awb-spacing-left-small:60px;\"><div class=\"fusion-column-wrapper fusion-column-has-shadow fusion-flex-justify-content-flex-end fusion-content-layout-row fusion-flex-align-items-flex-end\"><div class=\"fusion-image-element \" style=\"--awb-caption-title-font-family:var(--h2_typography-font-family);--awb-caption-title-font-weight:var(--h2_typography-font-weight);--awb-caption-title-font-style:var(--h2_typography-font-style);--awb-caption-title-size:var(--h2_typography-font-size);--awb-caption-title-transform:var(--h2_typography-text-transform);--awb-caption-title-line-height:var(--h2_typography-line-height);--awb-caption-title-letter-spacing:var(--h2_typography-letter-spacing);\"><span class=\" fusion-imageframe imageframe-none imageframe-4 hover-type-none\"><img decoding=\"async\" width=\"778\" height=\"1238\" alt=\"Achieve your fitness goals with our diverse classes and expert personal training in Montreal.\" title=\"Paige Vlachos\" src=\"https:\/\/bigdaddyfitness.com\/wp-content\/uploads\/2024\/12\/Screenshot-2024-12-07-at-1.33.11-PM.jpg\" data-orig-src=\"https:\/\/bigdaddyfitness.com\/wp-content\/uploads\/2024\/12\/Screenshot-2024-12-07-at-1.33.11-PM.jpg\" class=\"lazyload img-responsive wp-image-1252\" srcset=\"data:image\/svg+xml,%3Csvg%20xmlns%3D%27http%3A%2F%2Fwww.w3.org%2F2000%2Fsvg%27%20width%3D%27778%27%20height%3D%271238%27%20viewBox%3D%270%200%20778%201238%27%3E%3Crect%20width%3D%27778%27%20height%3D%271238%27%20fill-opacity%3D%220%22%2F%3E%3C%2Fsvg%3E\" data-srcset=\"https:\/\/bigdaddyfitness.com\/wp-content\/uploads\/2024\/12\/Screenshot-2024-12-07-at-1.33.11-PM-200x318.jpg 200w, https:\/\/bigdaddyfitness.com\/wp-content\/uploads\/2024\/12\/Screenshot-2024-12-07-at-1.33.11-PM-400x637.jpg 400w, https:\/\/bigdaddyfitness.com\/wp-content\/uploads\/2024\/12\/Screenshot-2024-12-07-at-1.33.11-PM-600x955.jpg 600w, https:\/\/bigdaddyfitness.com\/wp-content\/uploads\/2024\/12\/Screenshot-2024-12-07-at-1.33.11-PM.jpg 778w\" data-sizes=\"auto\" data-orig-sizes=\"(max-width: 900px) 100vw, 600px\" \/><\/span><\/div><\/div><\/div><div class=\"fusion-layout-column fusion_builder_column fusion-builder-column-17 fusion_builder_column_1_2 1_2 fusion-flex-column\" style=\"--awb-padding-top:26px;--awb-padding-right:79px;--awb-padding-bottom:110px;--awb-padding-right-medium:0px;--awb-padding-top-small:80px;--awb-padding-bottom-small:80px;--awb-bg-size:cover;--awb-width-large:50%;--awb-margin-top-large:0px;--awb-spacing-right-large:60px;--awb-margin-bottom-large:0px;--awb-spacing-left-large:11px;--awb-width-medium:50%;--awb-order-medium:0;--awb-spacing-right-medium:60px;--awb-spacing-left-medium:11px;--awb-width-small:100%;--awb-order-small:0;--awb-spacing-right-small:60px;--awb-spacing-left-small:60px;\"><div class=\"fusion-column-wrapper fusion-column-has-shadow fusion-flex-justify-content-flex-start fusion-content-layout-column\"><div class=\"fusion-text fusion-text-3 fusion-text-no-margin\" style=\"--awb-content-alignment:justify;--awb-margin-bottom:35px;\"><p style=\"font-size: 18px;\" data-fusion-font=\"true\">Certified personal coach with 10+ years in bodybuilding and fitness based in Montreal. Specializing in women\u2019s transformations\u2014including dramatic weight loss and over 200 successful client journeys\u2014and expert support for women navigating menopause, emotional eating, and hormonal change.<\/p>\n<p style=\"font-size: 18px;\" data-fusion-font=\"true\">Passionate, empathetic coach and mom who leads by example, combining psychology-based guidance, proven training and nutrition strategies, and accountability to help women feel confident, strong, and healthy.\u00a0 \u00a0Join Paige on a transformative journey to achieve your fitness goals and become the woman you deserve to be!<\/p>\n<\/div><div style=\"text-align:center;\"><a class=\"fusion-button button-flat fusion-button-default-size button-default fusion-button-default button-5 fusion-button-default-span fusion-button-default-type\" target=\"_self\" href=\"https:\/\/bigdaddyfitness.com\/health-and-lifestyle-questionnaire-paige\/\"><span class=\"fusion-button-text\">Book a free consultation with Paige<\/span><\/a><\/div><\/div><\/div><div class=\"fusion-layout-column fusion_builder_column fusion-builder-column-18 fusion_builder_column_1_1 1_1 fusion-flex-column fusion-animated\" style=\"--awb-bg-size:cover;--awb-width-large:100%;--awb-margin-top-large:40px;--awb-spacing-right-large:60px;--awb-margin-bottom-large:0px;--awb-spacing-left-large:60px;--awb-width-medium:100%;--awb-order-medium:0;--awb-spacing-right-medium:60px;--awb-spacing-left-medium:60px;--awb-width-small:100%;--awb-order-small:0;--awb-spacing-right-small:60px;--awb-spacing-left-small:60px;\" data-animationType=\"fadeInUp\" data-animationDuration=\"1.3\" data-animationOffset=\"top-into-view\"><div class=\"fusion-column-wrapper fusion-column-has-shadow fusion-flex-justify-content-flex-start fusion-content-layout-column\"><div class=\"fusion-title title fusion-title-15 fusion-sep-none fusion-title-center fusion-title-text fusion-title-size-two\" style=\"--awb-text-color:var(--awb-color1);--awb-margin-top:0px;--awb-margin-bottom:0px;--awb-font-size:50px;\"><h2 class=\"fusion-title-heading title-heading-center\" style=\"margin:0;font-size:1em;line-height:88px;\"><span style=\"color: var(--awb-color5);\">Transformation Packages with<\/span> Paige<\/h2><\/div><div class=\"fusion-title title fusion-title-16 fusion-sep-none fusion-title-center fusion-title-text fusion-title-size-two\" style=\"--awb-text-color:var(--awb-color1);--awb-margin-bottom:55px;--awb-margin-bottom-small:60px;--awb-font-size:var(--awb-typography2-font-size);\"><h2 class=\"fusion-title-heading title-heading-center\" style=\"font-family:var(--awb-typography2-font-family);font-weight:var(--awb-typography2-font-weight);font-style:var(--awb-typography2-font-style);margin:0;font-size:1em;letter-spacing:var(--awb-typography2-letter-spacing);text-transform:var(--awb-typography2-text-transform);line-height:var(--awb-typography2-line-height);\">Don\u2019t settle for less, come with the best!\u00a0 Join our private training program and make your goals a reality!<\/h2><\/div><\/div><\/div><div class=\"fusion-layout-column fusion_builder_column fusion-builder-column-19 fusion_builder_column_1_4 1_4 fusion-flex-column fusion-flex-align-self-stretch\" style=\"--awb-padding-top:58px;--awb-padding-right:40px;--awb-padding-bottom:60px;--awb-padding-left:29px;--awb-bg-color:var(--awb-color1);--awb-bg-color-hover:var(--awb-color1);--awb-bg-size:cover;--awb-width-large:25%;--awb-margin-top-large:0px;--awb-spacing-right-large:calc( 0.04 * calc( 100% - 120px ) );--awb-margin-bottom-large:0px;--awb-spacing-left-large:calc( 0.16 * calc( 100% - 120px ) );--awb-width-medium:25%;--awb-order-medium:0;--awb-spacing-right-medium:calc( 0.04 * calc( 100% - 120px ) );--awb-spacing-left-medium:calc( 0.16 * calc( 100% - 120px ) );--awb-width-small:100%;--awb-order-small:0;--awb-spacing-right-small:calc( 0.07 * calc( 100% - 120px ) );--awb-margin-bottom-small:15px;--awb-spacing-left-small:calc( 0.07 * calc( 100% - 120px ) );\"><div class=\"fusion-column-wrapper fusion-column-has-shadow fusion-flex-justify-content-flex-start fusion-content-layout-column\"><div class=\"fusion-title title fusion-title-17 sep-underline sep-solid fusion-title-center fusion-title-text fusion-title-size-five\" style=\"--awb-text-color:var(--awb-color8);--awb-margin-bottom:25px;--awb-font-size:25px;\"><h5 class=\"fusion-title-heading title-heading-center\" style=\"margin:0;font-size:1em;text-transform:none;\">1 session<\/p><\/h5><\/div><div class=\"fusion-title title fusion-title-18 fusion-sep-none fusion-title-center fusion-title-text fusion-title-size-four\" style=\"--awb-text-color:var(--awb-color5);\"><h4 class=\"fusion-title-heading title-heading-center\" style=\"margin:0;\"><p>89.99$<br \/>\n<span style=\"font-size: 10px; color: var(--awb-color8);\" data-fusion-font=\"true\">with Paige<\/span><\/p><\/h4><\/div><ul style=\"--awb-size:15px;--awb-iconcolor:var(--awb-color5);--awb-line-height:25.5px;--awb-icon-width:25.5px;--awb-icon-height:25.5px;--awb-icon-margin:10.5px;--awb-content-margin:36px;--awb-circlecolor:var(--awb-color1);--awb-circle-yes-font-size:13.2px;\" class=\"fusion-checklist fusion-checklist-8 fusion-checklist-default type-icons\"><li class=\"fusion-li-item\" style=\"\"><span class=\"icon-wrapper circle-yes\"><i class=\"fusion-li-icon awb-icon-check\" aria-hidden=\"true\"><\/i><\/span><div class=\"fusion-li-item-content\">1 x 60min Training session<\/div><\/li><li class=\"fusion-li-item\" style=\"\"><span class=\"icon-wrapper circle-yes\"><i class=\"fusion-li-icon awb-icon-check\" aria-hidden=\"true\"><\/i><\/span><div class=\"fusion-li-item-content\">\n<p>Towel Service<\/p>\n<\/div><\/li><\/ul><a href=\"https:\/\/strongwithpaige.com\/product\/personal-training-sessions\/\" class=\"join-btn healcode-pricing-option-text-link\">Join Now<\/a><\/div><\/div><div class=\"fusion-layout-column fusion_builder_column fusion-builder-column-20 fusion_builder_column_1_4 1_4 fusion-flex-column fusion-flex-align-self-stretch\" style=\"--awb-z-index-hover:9999;--awb-padding-top:60px;--awb-padding-right:40px;--awb-padding-bottom:60px;--awb-padding-left:40px;--awb-bg-color:var(--awb-color1);--awb-bg-color-hover:var(--awb-color1);--awb-bg-size:cover;--awb-width-large:25%;--awb-margin-top-large:0px;--awb-spacing-right-large:calc( 0.04 * calc( 100% - 120px ) );--awb-margin-bottom-large:0px;--awb-spacing-left-large:calc( 0.04 * calc( 100% - 120px ) );--awb-width-medium:25%;--awb-order-medium:0;--awb-spacing-right-medium:calc( 0.04 * calc( 100% - 120px ) );--awb-spacing-left-medium:calc( 0.04 * calc( 100% - 120px ) );--awb-width-small:100%;--awb-order-small:0;--awb-spacing-right-small:calc( 0.068 * calc( 100% - 120px ) );--awb-margin-bottom-small:16px;--awb-spacing-left-small:calc( 0.069 * calc( 100% - 120px ) );\"><div class=\"fusion-column-wrapper fusion-column-has-shadow fusion-flex-justify-content-flex-start fusion-content-layout-column\"><div class=\"fusion-title title fusion-title-19 sep-underline sep-solid fusion-title-center fusion-title-text fusion-title-size-five\" style=\"--awb-text-color:var(--awb-color8);--awb-margin-bottom:25px;--awb-font-size:25px;\"><h5 class=\"fusion-title-heading title-heading-center\" style=\"margin:0;font-size:1em;\">10 sessions<\/p><\/h5><\/div><div class=\"fusion-title title fusion-title-20 fusion-sep-none fusion-title-center fusion-title-text fusion-title-size-four\" style=\"--awb-text-color:var(--awb-color5);\"><h4 class=\"fusion-title-heading title-heading-center\" style=\"margin:0;\"><p>849.99$<br \/>\n<span style=\"font-size: 10px; color: var(--awb-color8);\" data-fusion-font=\"true\">with Paige<\/span><\/p><\/h4><\/div><ul style=\"--awb-size:15px;--awb-iconcolor:var(--awb-color5);--awb-line-height:25.5px;--awb-icon-width:25.5px;--awb-icon-height:25.5px;--awb-icon-margin:10.5px;--awb-content-margin:36px;--awb-circlecolor:var(--awb-color1);--awb-circle-yes-font-size:13.2px;\" class=\"fusion-checklist fusion-checklist-9 fusion-checklist-default type-icons\"><li class=\"fusion-li-item\" style=\"\"><span class=\"icon-wrapper circle-yes\"><i class=\"fusion-li-icon awb-icon-check\" aria-hidden=\"true\"><\/i><\/span><div class=\"fusion-li-item-content\">10x 60min Training Sessions<\/div><\/li><li class=\"fusion-li-item\" style=\"\"><span class=\"icon-wrapper circle-yes\"><i class=\"fusion-li-icon awb-icon-check\" aria-hidden=\"true\"><\/i><\/span><div class=\"fusion-li-item-content\">1 Body Assessement<\/div><\/li><li class=\"fusion-li-item\" style=\"\"><span class=\"icon-wrapper circle-yes\"><i class=\"fusion-li-icon awb-icon-check\" aria-hidden=\"true\"><\/i><\/span><div class=\"fusion-li-item-content\">Customized Meal Plan<\/div><\/li><li class=\"fusion-li-item\" style=\"\"><span class=\"icon-wrapper circle-yes\"><i class=\"fusion-li-icon awb-icon-check\" aria-hidden=\"true\"><\/i><\/span><div class=\"fusion-li-item-content\">Adjustments if needed<\/div><\/li><li class=\"fusion-li-item\" style=\"\"><span class=\"icon-wrapper circle-yes\"><i class=\"fusion-li-icon awb-icon-check\" aria-hidden=\"true\"><\/i><\/span><div class=\"fusion-li-item-content\">Towel Service<\/div><\/li><\/ul><a href=\"https:\/\/strongwithpaige.com\/product\/personal-training-sessions\/\" class=\"join-btn healcode-pricing-option-text-link\">Join Now<\/a><\/div><\/div><div class=\"fusion-layout-column fusion_builder_column fusion-builder-column-21 fusion_builder_column_1_4 1_4 fusion-flex-column fusion-flex-align-self-stretch\" style=\"--awb-padding-top:60px;--awb-padding-right:40px;--awb-padding-bottom:60px;--awb-padding-left:40px;--awb-bg-color:#ffffff;--awb-bg-color-hover:#ffffff;--awb-bg-size:cover;--awb-width-large:25%;--awb-margin-top-large:0px;--awb-spacing-right-large:calc( 0.04 * calc( 100% - 120px ) );--awb-margin-bottom-large:0px;--awb-spacing-left-large:2px;--awb-width-medium:25%;--awb-order-medium:0;--awb-spacing-right-medium:calc( 0.04 * calc( 100% - 120px ) );--awb-spacing-left-medium:2px;--awb-width-small:100%;--awb-order-small:0;--awb-spacing-right-small:calc( 0.07 * calc( 100% - 120px ) );--awb-margin-bottom-small:14px;--awb-spacing-left-small:calc( 0.07 * calc( 100% - 120px ) );\"><div class=\"fusion-column-wrapper fusion-column-has-shadow fusion-flex-justify-content-flex-start fusion-content-layout-column\"><div class=\"fusion-title title fusion-title-21 sep-underline sep-solid fusion-title-center fusion-title-text fusion-title-size-five\" style=\"--awb-text-color:var(--awb-color8);--awb-margin-bottom:25px;\"><h5 class=\"fusion-title-heading title-heading-center\" style=\"margin:0;\"><span data-fusion-font=\"true\"><span style=\"font-size: 25px;\">Transformational Health Pkg<\/span><br \/>\n<span style=\"font-size: 12px;\" data-fusion-font=\"true\">1 time payment<\/h5><\/div><div class=\"fusion-title title fusion-title-22 fusion-sep-none fusion-title-center fusion-title-text fusion-title-size-four\" style=\"--awb-text-color:var(--awb-color5);\"><h4 class=\"fusion-title-heading title-heading-center\" style=\"margin:0;\"><\/span><\/span><\/p>\n<p>1509.99$<br \/>\n<span style=\"font-size: 10px; color: var(--awb-color8);\" data-fusion-font=\"true\">with Paige<\/span><\/p><\/h4><\/div><ul style=\"--awb-size:15px;--awb-iconcolor:var(--awb-color5);--awb-line-height:25.5px;--awb-icon-width:25.5px;--awb-icon-height:25.5px;--awb-icon-margin:10.5px;--awb-content-margin:36px;--awb-circlecolor:var(--awb-color1);--awb-circle-yes-font-size:13.2px;\" class=\"fusion-checklist fusion-checklist-10 fusion-checklist-default type-icons\"><li class=\"fusion-li-item\" style=\"\"><span class=\"icon-wrapper circle-yes\"><i class=\"fusion-li-icon awb-icon-check\" aria-hidden=\"true\"><\/i><\/span><div class=\"fusion-li-item-content\">4 week package<\/div><\/li><li class=\"fusion-li-item\" style=\"\"><span class=\"icon-wrapper circle-yes\"><i class=\"fusion-li-icon awb-icon-check\" aria-hidden=\"true\"><\/i><\/span><div class=\"fusion-li-item-content\">\n<p>3 weekly 60min Training sessions<\/p>\n<\/div><\/li><li class=\"fusion-li-item\" style=\"\"><span class=\"icon-wrapper circle-yes\"><i class=\"fusion-li-icon awb-icon-check\" aria-hidden=\"true\"><\/i><\/span><div class=\"fusion-li-item-content\">\n<p>2 Body Assessements<\/p>\n<\/div><\/li><li class=\"fusion-li-item\" style=\"\"><span class=\"icon-wrapper circle-yes\"><i class=\"fusion-li-icon awb-icon-check\" aria-hidden=\"true\"><\/i><\/span><div class=\"fusion-li-item-content\">Customized Meal Plan<\/div><\/li><li class=\"fusion-li-item\" style=\"\"><span class=\"icon-wrapper circle-yes\"><i class=\"fusion-li-icon awb-icon-check\" aria-hidden=\"true\"><\/i><\/span><div class=\"fusion-li-item-content\">Customized Workout Plan<\/div><\/li><li class=\"fusion-li-item\" style=\"\"><span class=\"icon-wrapper circle-yes\"><i class=\"fusion-li-icon awb-icon-check\" aria-hidden=\"true\"><\/i><\/span><div class=\"fusion-li-item-content\">\n<p><b>10 weekly Big Daddy cuisine meals<\/b><\/p>\n<\/div><\/li><li class=\"fusion-li-item\" style=\"\"><span class=\"icon-wrapper circle-yes\"><i class=\"fusion-li-icon awb-icon-check\" aria-hidden=\"true\"><\/i><\/span><div class=\"fusion-li-item-content\">\n<p>1 month Membership<\/p>\n<\/div><\/li><li class=\"fusion-li-item\" style=\"\"><span class=\"icon-wrapper circle-yes\"><i class=\"fusion-li-icon awb-icon-check\" aria-hidden=\"true\"><\/i><\/span><div class=\"fusion-li-item-content\">Adjustments if needed<\/div><\/li><li class=\"fusion-li-item\" style=\"\"><span class=\"icon-wrapper circle-yes\"><i class=\"fusion-li-icon awb-icon-check\" aria-hidden=\"true\"><\/i><\/span><div class=\"fusion-li-item-content\">Towel Service<\/div><\/li><\/ul><script src=\"https:\/\/widgets.mindbodyonline.com\/javascripts\/healcode.js\" type=\"text\/javascript\"><\/script>\n<div class=\"custom-widget-container\">\n<healcode-widget data-version=\"0.2\" data-link-class=\"healcode-contract-text-link\" data-site-id=\"123219\" data-mb-site-id=\"5741279\" data-service-id=\"140\" data-bw-identity-site=\"true\" data-type=\"contract-link\" data-inner-html=\"Join Now\" \/>\n<\/div>\n<!-- Custom CSS -->\n<style>\n  .custom-widget-container {\n    text-align: center; \/* Centers the widget container *\/\n  }\n.healcode-contract-text-link {\n    display: inline-block;\n    color: #ffffff;\n    text-decoration: none;\n    margin-top: 10px;\n    background: #eb1c24;\n    padding: 5px 10px;\n    border-radius: 7px;\n}\n<\/style><\/div><\/div><div class=\"fusion-layout-column fusion_builder_column fusion-builder-column-22 fusion_builder_column_1_4 1_4 fusion-flex-column fusion-flex-align-self-stretch\" style=\"--awb-padding-top:60px;--awb-padding-right:40px;--awb-padding-bottom:60px;--awb-padding-left:40px;--awb-bg-color:var(--awb-color1);--awb-bg-color-hover:var(--awb-color1);--awb-bg-size:cover;--awb-width-large:25%;--awb-margin-top-large:0px;--awb-spacing-right-large:0px;--awb-margin-bottom-large:0px;--awb-spacing-left-large:4px;--awb-width-medium:25%;--awb-order-medium:0;--awb-spacing-right-medium:0px;--awb-spacing-left-medium:4px;--awb-width-small:100%;--awb-order-small:0;--awb-spacing-right-small:calc( 0.07 * calc( 100% - 120px ) );--awb-spacing-left-small:calc( 0.07 * calc( 100% - 120px ) );\" data-scroll-devices=\"small-visibility,medium-visibility,large-visibility\"><div class=\"fusion-column-wrapper fusion-column-has-shadow fusion-flex-justify-content-center fusion-content-layout-column\"><div class=\"fusion-title title fusion-title-23 sep-underline sep-solid fusion-title-center fusion-title-text fusion-title-size-five\" style=\"--awb-text-color:var(--awb-color8);--awb-margin-bottom:25px;\"><h5 class=\"fusion-title-heading title-heading-center\" style=\"margin:0;\"><span style=\"font-size: 25px;\" data-fusion-font=\"true\">Luxury Lifestyle Health Pkg<\/span><br \/>\n<span style=\"font-size: 12px;\" data-fusion-font=\"true\">1 time payment<\/span><\/h5><\/div><div class=\"fusion-title title fusion-title-24 fusion-sep-none fusion-title-center fusion-title-text fusion-title-size-four\" style=\"--awb-text-color:var(--awb-color5);\"><h4 class=\"fusion-title-heading title-heading-center\" style=\"margin:0;\"><p>1709.99$<br \/>\n<span style=\"font-size: 10px; color: var(--awb-color8);\" data-fusion-font=\"true\">with Paige<\/span><\/p><\/h4><\/div><ul style=\"--awb-size:15px;--awb-iconcolor:var(--awb-color5);--awb-line-height:25.5px;--awb-icon-width:25.5px;--awb-icon-height:25.5px;--awb-icon-margin:10.5px;--awb-content-margin:36px;--awb-circlecolor:var(--awb-color1);--awb-circle-yes-font-size:13.2px;\" class=\"fusion-checklist fusion-checklist-11 fusion-checklist-default type-icons\"><li class=\"fusion-li-item\" style=\"\"><span class=\"icon-wrapper circle-yes\"><i class=\"fusion-li-icon awb-icon-check\" aria-hidden=\"true\"><\/i><\/span><div class=\"fusion-li-item-content\">4 week package<\/div><\/li><li class=\"fusion-li-item\" style=\"\"><span class=\"icon-wrapper circle-yes\"><i class=\"fusion-li-icon awb-icon-check\" aria-hidden=\"true\"><\/i><\/span><div class=\"fusion-li-item-content\">\n<p>3 weekly 60min Training sessions<\/p>\n<\/div><\/li><li class=\"fusion-li-item\" style=\"\"><span class=\"icon-wrapper circle-yes\"><i class=\"fusion-li-icon awb-icon-check\" aria-hidden=\"true\"><\/i><\/span><div class=\"fusion-li-item-content\">\n<p>2 Body Assessements<\/p>\n<\/div><\/li><li class=\"fusion-li-item\" style=\"\"><span class=\"icon-wrapper circle-yes\"><i class=\"fusion-li-icon awb-icon-check\" aria-hidden=\"true\"><\/i><\/span><div class=\"fusion-li-item-content\">Customized Meal Plan<\/div><\/li><li class=\"fusion-li-item\" style=\"\"><span class=\"icon-wrapper circle-yes\"><i class=\"fusion-li-icon awb-icon-check\" aria-hidden=\"true\"><\/i><\/span><div class=\"fusion-li-item-content\">Customized Workout Plan<\/div><\/li><li class=\"fusion-li-item\" style=\"\"><span class=\"icon-wrapper circle-yes\"><i class=\"fusion-li-icon awb-icon-check\" aria-hidden=\"true\"><\/i><\/span><div class=\"fusion-li-item-content\">Adjustments if needed<\/div><\/li><li class=\"fusion-li-item\" style=\"\"><span class=\"icon-wrapper circle-yes\"><i class=\"fusion-li-icon awb-icon-check\" aria-hidden=\"true\"><\/i><\/span><div class=\"fusion-li-item-content\">\n<p><b>10 weekly Big Daddy cuisine meals<\/b><\/p>\n<\/div><\/li><li class=\"fusion-li-item\" style=\"\"><span class=\"icon-wrapper circle-yes\"><i class=\"fusion-li-icon awb-icon-check\" aria-hidden=\"true\"><\/i><\/span><div class=\"fusion-li-item-content\">\n<p>1 month Membership<\/p>\n<\/div><\/li><li class=\"fusion-li-item\" style=\"\"><span class=\"icon-wrapper circle-yes\"><i class=\"fusion-li-icon awb-icon-check\" aria-hidden=\"true\"><\/i><\/span><div class=\"fusion-li-item-content\">Towel Service<\/div><\/li><li class=\"fusion-li-item\" style=\"\"><span class=\"icon-wrapper circle-yes\"><i class=\"fusion-li-icon awb-icon-check\" aria-hidden=\"true\"><\/i><\/span><div class=\"fusion-li-item-content\">\n<p><b>1 month unlimited Vital Energy spa<\/b><\/p>\n<\/div><\/li><\/ul><script src=\"https:\/\/widgets.mindbodyonline.com\/javascripts\/healcode.js\" type=\"text\/javascript\"><\/script>\n<div class=\"custom-widget-container\">\n<healcode-widget data-version=\"0.2\" data-link-class=\"healcode-contract-text-link\" data-site-id=\"123219\" data-mb-site-id=\"5741279\" data-service-id=\"141\" data-bw-identity-site=\"true\" data-type=\"contract-link\" data-inner-html=\"Join Now\" \/>\n<\/div>\n<!-- Custom CSS -->\n<style>\n  .custom-widget-container {\n    text-align: center; \/* Centers the widget container *\/\n  }\n.healcode-contract-text-link {\n    display: inline-block;\n    color: #ffffff;\n    text-decoration: none;\n    margin-top: 10px;\n    background: #eb1c24;\n    padding: 5px 10px;\n    border-radius: 7px;\n}\n<\/style><\/div><\/div><\/div><\/div>\n<div class=\"fusion-fullwidth fullwidth-box fusion-builder-row-5 fusion-flex-container has-pattern-background has-mask-background nonhundred-percent-fullwidth non-hundred-percent-height-scrolling fusion-animated\" style=\"--awb-border-radius-top-left:0px;--awb-border-radius-top-right:0px;--awb-border-radius-bottom-right:0px;--awb-border-radius-bottom-left:0px;--awb-padding-left:54px;--awb-padding-left-small:28px;--awb-margin-bottom:81px;--awb-margin-bottom-medium:90px;--awb-margin-bottom-small:0px;--awb-flex-wrap:wrap;\" data-animationType=\"fadeInUp\" data-animationDuration=\"1.3\" data-animationOffset=\"top-into-view\" id=\"pt\" ><div class=\"fusion-builder-row fusion-row fusion-flex-align-items-stretch fusion-flex-content-wrap\" style=\"max-width:calc( 1200px + 120px );margin-left: calc(-120px \/ 2 );margin-right: calc(-120px \/ 2 );\"><div class=\"fusion-layout-column fusion_builder_column fusion-builder-column-23 fusion_builder_column_1_1 1_1 fusion-flex-column fusion-animated\" style=\"--awb-bg-size:cover;--awb-width-large:100%;--awb-margin-top-large:40px;--awb-spacing-right-large:60px;--awb-margin-bottom-large:29px;--awb-spacing-left-large:60px;--awb-width-medium:100%;--awb-order-medium:0;--awb-spacing-right-medium:60px;--awb-spacing-left-medium:60px;--awb-width-small:100%;--awb-order-small:0;--awb-spacing-right-small:60px;--awb-spacing-left-small:60px;\" data-animationType=\"fadeInUp\" data-animationDuration=\"1.3\" data-animationOffset=\"top-into-view\"><div class=\"fusion-column-wrapper fusion-column-has-shadow fusion-flex-justify-content-flex-start fusion-content-layout-column\"><div class=\"fusion-title title fusion-title-25 fusion-sep-none fusion-title-center fusion-title-text fusion-title-size-two\" style=\"--awb-text-color:var(--awb-color1);--awb-margin-top:0px;--awb-margin-bottom:0px;--awb-font-size:50px;\"><h2 class=\"fusion-title-heading title-heading-center\" style=\"margin:0;font-size:1em;line-height:88px;\"><span style=\"color: var(--awb-color5);\">Personal training packages with<\/span> Elite trainers<\/h2><\/div><div class=\"fusion-title title fusion-title-26 fusion-sep-none fusion-title-center fusion-title-text fusion-title-size-two\" style=\"--awb-text-color:var(--awb-color1);--awb-margin-bottom:55px;--awb-margin-bottom-small:60px;--awb-font-size:var(--awb-typography2-font-size);\"><h2 class=\"fusion-title-heading title-heading-center\" style=\"font-family:var(--awb-typography2-font-family);font-weight:var(--awb-typography2-font-weight);font-style:var(--awb-typography2-font-style);margin:0;font-size:1em;letter-spacing:var(--awb-typography2-letter-spacing);text-transform:var(--awb-typography2-text-transform);line-height:var(--awb-typography2-line-height);\">Don\u2019t settle for less, come with the best!\u00a0 Join our private training program and make your goals a reality!<\/h2><\/div><div style=\"text-align:center;\"><a class=\"fusion-button button-flat fusion-button-default-size button-default fusion-button-default button-6 fusion-button-default-span fusion-button-default-type\" target=\"_self\" href=\"https:\/\/bigdaddyfitness.com\/health-and-lifestyle-questionnaire\/\"><span class=\"fusion-button-text\">Book a free consultation with Big Daddy<\/span><\/a><\/div>\n<\/div><\/div><div class=\"fusion-layout-column fusion_builder_column fusion-builder-column-24 fusion_builder_column_1_4 1_4 fusion-flex-column fusion-flex-align-self-stretch\" style=\"--awb-padding-top:58px;--awb-padding-right:40px;--awb-padding-bottom:60px;--awb-padding-left:29px;--awb-bg-color:var(--awb-color1);--awb-bg-color-hover:var(--awb-color1);--awb-bg-size:cover;--awb-width-large:25%;--awb-margin-top-large:0px;--awb-spacing-right-large:calc( 0.04 * calc( 100% - 120px ) );--awb-margin-bottom-large:0px;--awb-spacing-left-large:calc( 0.068 * calc( 100% - 120px ) );--awb-width-medium:25%;--awb-order-medium:0;--awb-spacing-right-medium:calc( 0.04 * calc( 100% - 120px ) );--awb-spacing-left-medium:calc( 0.068 * calc( 100% - 120px ) );--awb-width-small:100%;--awb-order-small:0;--awb-spacing-right-small:calc( 0.07 * calc( 100% - 120px ) );--awb-margin-bottom-small:22px;--awb-spacing-left-small:calc( 0.07 * calc( 100% - 120px ) );\"><div class=\"fusion-column-wrapper fusion-column-has-shadow fusion-flex-justify-content-flex-start fusion-content-layout-column\"><div class=\"fusion-title title fusion-title-27 sep-underline sep-solid fusion-title-center fusion-title-text fusion-title-size-five\" style=\"--awb-text-color:var(--awb-color8);--awb-margin-bottom:25px;--awb-font-size:25px;\"><h5 class=\"fusion-title-heading title-heading-center\" style=\"margin:0;font-size:1em;text-transform:none;\">1 session<\/h5><\/div><div class=\"fusion-title title fusion-title-28 fusion-sep-none fusion-title-center fusion-title-text fusion-title-size-four\" style=\"--awb-text-color:var(--awb-color5);\"><h4 class=\"fusion-title-heading title-heading-center\" style=\"margin:0;\"><p>74.99$<br \/>\n<span style=\"font-size: 10px; color: var(--awb-color8);\" data-fusion-font=\"true\">with Elite Trainer<\/span><\/p><\/h4><\/div><ul style=\"--awb-size:15px;--awb-iconcolor:var(--awb-color5);--awb-line-height:25.5px;--awb-icon-width:25.5px;--awb-icon-height:25.5px;--awb-icon-margin:10.5px;--awb-content-margin:36px;--awb-circlecolor:var(--awb-color1);--awb-circle-yes-font-size:13.2px;\" class=\"fusion-checklist fusion-checklist-12 fusion-checklist-default type-icons\"><li class=\"fusion-li-item\" style=\"\"><span class=\"icon-wrapper circle-yes\"><i class=\"fusion-li-icon awb-icon-check\" aria-hidden=\"true\"><\/i><\/span><div class=\"fusion-li-item-content\">1 x 60min Training session<\/div><\/li><li class=\"fusion-li-item\" style=\"\"><span class=\"icon-wrapper circle-yes\"><i class=\"fusion-li-icon awb-icon-check\" aria-hidden=\"true\"><\/i><\/span><div class=\"fusion-li-item-content\">\n<p>Towel Service<\/p>\n<\/div><\/li><\/ul><!-- Mindbody Widget Script -->\n<script src=\"https:\/\/widgets.mindbodyonline.com\/javascripts\/healcode.js\" type=\"text\/javascript\"><\/script>\n<div class=\"custom-widget-container\">\n  <healcode-widget\n    data-version=\"0.2\"\n    data-link-class=\"fusion-button healcode-pricing-option-text-link\"\n    data-site-id=\"123219\"\n    data-mb-site-id=\"5741279\"\n    data-service-id=\"100008\"\n    data-bw-identity-site=\"true\"\n    data-type=\"pricing-link\"\n    data-inner-html=\"Join Now\"\n  ><\/healcode-widget>\n<\/div>\n\n<!-- Custom CSS -->\n<style>\n  .custom-widget-container {\n    text-align: center; \/* Centers the widget container *\/\n  }\n\n  \n  .healcode-pricing-option-text-link-2 {\n    display: inline-block; \/* Ensures block-level centering *\/\n    font-family: 'Arial', sans-serif; \/* Customize font *\/\n    font-size: 1.25rem; \/* Similar to h4 size (20px) *\/\n    font-weight: bold; \/* Optional: make text bold *\/\n    color: #333; \/* Customize color *\/\n    text-decoration: none; \/* Removes link underline *\/\n    margin-top: 10px; \/* Optional: adjust spacing *\/\n  }\n<\/style>\n<\/div><\/div><div class=\"fusion-layout-column fusion_builder_column fusion-builder-column-25 fusion_builder_column_1_4 1_4 fusion-flex-column fusion-flex-align-self-stretch\" style=\"--awb-z-index-hover:9999;--awb-padding-top:60px;--awb-padding-right:40px;--awb-padding-bottom:60px;--awb-padding-left:40px;--awb-bg-color:var(--awb-color1);--awb-bg-color-hover:var(--awb-color1);--awb-bg-size:cover;--awb-width-large:25%;--awb-margin-top-large:0px;--awb-spacing-right-large:calc( 0.04 * calc( 100% - 120px ) );--awb-margin-bottom-large:0px;--awb-spacing-left-large:calc( 0.04 * calc( 100% - 120px ) );--awb-width-medium:25%;--awb-order-medium:0;--awb-spacing-right-medium:calc( 0.04 * calc( 100% - 120px ) );--awb-spacing-left-medium:calc( 0.04 * calc( 100% - 120px ) );--awb-width-small:100%;--awb-order-small:0;--awb-spacing-right-small:calc( 0.068 * calc( 100% - 120px ) );--awb-margin-bottom-small:21px;--awb-spacing-left-small:calc( 0.069 * calc( 100% - 120px ) );\"><div class=\"fusion-column-wrapper fusion-column-has-shadow fusion-flex-justify-content-flex-start fusion-content-layout-column\"><div class=\"fusion-title title fusion-title-29 sep-underline sep-solid fusion-title-center fusion-title-text fusion-title-size-five\" style=\"--awb-text-color:var(--awb-color8);--awb-margin-bottom:25px;--awb-font-size:25px;\"><h5 class=\"fusion-title-heading title-heading-center\" style=\"margin:0;font-size:1em;\">10 sessions<\/h5><\/div><div class=\"fusion-title title fusion-title-30 fusion-sep-none fusion-title-center fusion-title-text fusion-title-size-four\" style=\"--awb-text-color:var(--awb-color5);\"><h4 class=\"fusion-title-heading title-heading-center\" style=\"margin:0;\"><p>699.99$<br \/>\n<span style=\"font-size: 10px; color: var(--awb-color8);\" data-fusion-font=\"true\">with Elite Trainer<\/span><\/p><\/h4><\/div><ul style=\"--awb-size:15px;--awb-iconcolor:var(--awb-color5);--awb-line-height:25.5px;--awb-icon-width:25.5px;--awb-icon-height:25.5px;--awb-icon-margin:10.5px;--awb-content-margin:36px;--awb-circlecolor:var(--awb-color1);--awb-circle-yes-font-size:13.2px;\" class=\"fusion-checklist fusion-checklist-13 fusion-checklist-default type-icons\"><li class=\"fusion-li-item\" style=\"\"><span class=\"icon-wrapper circle-yes\"><i class=\"fusion-li-icon awb-icon-check\" aria-hidden=\"true\"><\/i><\/span><div class=\"fusion-li-item-content\">10x 60min Training Sessions<\/div><\/li><li class=\"fusion-li-item\" style=\"\"><span class=\"icon-wrapper circle-yes\"><i class=\"fusion-li-icon awb-icon-check\" aria-hidden=\"true\"><\/i><\/span><div class=\"fusion-li-item-content\">1 Body Assessement<\/div><\/li><li class=\"fusion-li-item\" style=\"\"><span class=\"icon-wrapper circle-yes\"><i class=\"fusion-li-icon awb-icon-check\" aria-hidden=\"true\"><\/i><\/span><div class=\"fusion-li-item-content\">Customized Meal Plan<\/div><\/li><li class=\"fusion-li-item\" style=\"\"><span class=\"icon-wrapper circle-yes\"><i class=\"fusion-li-icon awb-icon-check\" aria-hidden=\"true\"><\/i><\/span><div class=\"fusion-li-item-content\">Adjustments if needed<\/div><\/li><li class=\"fusion-li-item\" style=\"\"><span class=\"icon-wrapper circle-yes\"><i class=\"fusion-li-icon awb-icon-check\" aria-hidden=\"true\"><\/i><\/span><div class=\"fusion-li-item-content\">Towel Service<\/div><\/li><\/ul><!-- Mindbody Widget Script -->\n<script src=\"https:\/\/widgets.mindbodyonline.com\/javascripts\/healcode.js\" type=\"text\/javascript\"><\/script>\n<div class=\"custom-widget-container\">\n  <healcode-widget\n    data-version=\"0.2\"\n    data-link-class=\"fusion-button healcode-pricing-option-text-link\"\n    data-site-id=\"123219\"\n    data-mb-site-id=\"5741279\"\n    data-service-id=\"100016\"\n    data-bw-identity-site=\"true\"\n    data-type=\"pricing-link\"\n    data-inner-html=\"Join Now\"\n  ><\/healcode-widget>\n<\/div>\n\n<!-- Custom CSS -->\n<style>\n  .custom-widget-container {\n    text-align: center; \/* Centers the widget container *\/\n  }\n\n \n  .healcode-pricing-option-text-link-2 {\n    display: inline-block; \/* Ensures block-level centering *\/\n    font-family: 'Arial', sans-serif; \/* Customize font *\/\n    font-size: 1.25rem; \/* Similar to h4 size (20px) *\/\n    font-weight: bold; \/* Optional: make text bold *\/\n    color: #333; \/* Customize color *\/\n    text-decoration: none; \/* Removes link underline *\/\n    margin-top: 10px; \/* Optional: adjust spacing *\/\n  }\n<\/style>\n<\/div><\/div><div class=\"fusion-layout-column fusion_builder_column fusion-builder-column-26 fusion_builder_column_1_4 1_4 fusion-flex-column fusion-flex-align-self-stretch\" style=\"--awb-padding-top:60px;--awb-padding-right:40px;--awb-padding-bottom:60px;--awb-padding-left:40px;--awb-bg-color:#ffffff;--awb-bg-color-hover:#ffffff;--awb-bg-size:cover;--awb-width-large:25%;--awb-margin-top-large:0px;--awb-spacing-right-large:calc( 0.04 * calc( 100% - 120px ) );--awb-margin-bottom-large:0px;--awb-spacing-left-large:2px;--awb-width-medium:25%;--awb-order-medium:0;--awb-spacing-right-medium:calc( 0.04 * calc( 100% - 120px ) );--awb-spacing-left-medium:2px;--awb-width-small:100%;--awb-order-small:0;--awb-spacing-right-small:calc( 0.07 * calc( 100% - 120px ) );--awb-margin-bottom-small:16px;--awb-spacing-left-small:calc( 0.07 * calc( 100% - 120px ) );\" data-scroll-devices=\"small-visibility,medium-visibility,large-visibility\"><div class=\"fusion-column-wrapper fusion-column-has-shadow fusion-flex-justify-content-flex-start fusion-content-layout-column\"><div class=\"fusion-title title fusion-title-31 sep-underline sep-solid fusion-title-center fusion-title-text fusion-title-size-five\" style=\"--awb-text-color:var(--awb-color8);--awb-margin-bottom:25px;\"><h5 class=\"fusion-title-heading title-heading-center\" style=\"margin:0;\"><span style=\"font-size: 25px;\" data-fusion-font=\"true\">Transformational<br \/>\nHealth Pkg<\/span><br \/>\n<span style=\"font-size: 10px; color: var(--awb-color8);\" data-fusion-font=\"true\">1 time payment<\/span><\/h5><\/div><div class=\"fusion-title title fusion-title-32 fusion-sep-none fusion-title-center fusion-title-text fusion-title-size-four\" style=\"--awb-text-color:var(--awb-color5);\"><h4 class=\"fusion-title-heading title-heading-center\" style=\"margin:0;\"><p>1299.99$<br \/>\n<span style=\"font-size: 10px; color: var(--awb-color8);\" data-fusion-font=\"true\">with Elite Trainer<\/span><\/p><\/h4><\/div><ul style=\"--awb-size:15px;--awb-iconcolor:var(--awb-color5);--awb-line-height:25.5px;--awb-icon-width:25.5px;--awb-icon-height:25.5px;--awb-icon-margin:10.5px;--awb-content-margin:36px;--awb-circlecolor:var(--awb-color1);--awb-circle-yes-font-size:13.2px;\" class=\"fusion-checklist fusion-checklist-14 fusion-checklist-default type-icons\"><li class=\"fusion-li-item\" style=\"\"><span class=\"icon-wrapper circle-yes\"><i class=\"fusion-li-icon awb-icon-check\" aria-hidden=\"true\"><\/i><\/span><div class=\"fusion-li-item-content\">4 week package<\/div><\/li><li class=\"fusion-li-item\" style=\"\"><span class=\"icon-wrapper circle-yes\"><i class=\"fusion-li-icon awb-icon-check\" aria-hidden=\"true\"><\/i><\/span><div class=\"fusion-li-item-content\">\n<p>3 weekly 60min Training sessions<\/p>\n<\/div><\/li><li class=\"fusion-li-item\" style=\"\"><span class=\"icon-wrapper circle-yes\"><i class=\"fusion-li-icon awb-icon-check\" aria-hidden=\"true\"><\/i><\/span><div class=\"fusion-li-item-content\">\n<p>2 Body Assessements<\/p>\n<\/div><\/li><li class=\"fusion-li-item\" style=\"\"><span class=\"icon-wrapper circle-yes\"><i class=\"fusion-li-icon awb-icon-check\" aria-hidden=\"true\"><\/i><\/span><div class=\"fusion-li-item-content\">Customized Meal Plan<\/div><\/li><li class=\"fusion-li-item\" style=\"\"><span class=\"icon-wrapper circle-yes\"><i class=\"fusion-li-icon awb-icon-check\" aria-hidden=\"true\"><\/i><\/span><div class=\"fusion-li-item-content\">Customized Workout Plan<\/div><\/li><li class=\"fusion-li-item\" style=\"\"><span class=\"icon-wrapper circle-yes\"><i class=\"fusion-li-icon awb-icon-check\" aria-hidden=\"true\"><\/i><\/span><div class=\"fusion-li-item-content\">\n<p>1 month Membership<\/p>\n<\/div><\/li><li class=\"fusion-li-item\" style=\"\"><span class=\"icon-wrapper circle-yes\"><i class=\"fusion-li-icon awb-icon-check\" aria-hidden=\"true\"><\/i><\/span><div class=\"fusion-li-item-content\">Adjustments if needed<\/div><\/li><li class=\"fusion-li-item\" style=\"\"><span class=\"icon-wrapper circle-yes\"><i class=\"fusion-li-icon awb-icon-check\" aria-hidden=\"true\"><\/i><\/span><div class=\"fusion-li-item-content\">\n<p><b>10 weekly Big Daddy cuisine meals<\/b><\/p>\n<\/div><\/li><li class=\"fusion-li-item\" style=\"\"><span class=\"icon-wrapper circle-yes\"><i class=\"fusion-li-icon awb-icon-check\" aria-hidden=\"true\"><\/i><\/span><div class=\"fusion-li-item-content\">Towel Service<\/div><\/li><\/ul><!-- Mindbody Widget Script -->\n<script src=\"https:\/\/widgets.mindbodyonline.com\/javascripts\/healcode.js\" type=\"text\/javascript\"><\/script>\n<div class=\"custom-widget-container\">\n  <healcode-widget\n    data-version=\"0.2\"\n    data-link-class=\"fusion-button healcode-pricing-option-text-link\"\n    data-site-id=\"123219\"\n    data-mb-site-id=\"5741279\"\n    data-service-id=\"106\"\n    data-bw-identity-site=\"true\"\n    data-type=\"contract-link\"\n    data-inner-html=\"Join Now\"\n  ><\/healcode-widget>\n<\/div>\n\n<!-- Custom CSS -->\n<style>\n  .custom-widget-container {\n    text-align: center; \/* Centers the widget container *\/\n  }\n\n \n  .healcode-pricing-option-text-link-2 {\n    display: inline-block; \/* Ensures block-level centering *\/\n    font-family: 'Arial', sans-serif; \/* Customize font *\/\n    font-size: 1.25rem; \/* Similar to h4 size (20px) *\/\n    font-weight: bold; \/* Optional: make text bold *\/\n    color: #333; \/* Customize color *\/\n    text-decoration: none; \/* Removes link underline *\/\n    margin-top: 10px; \/* Optional: adjust spacing *\/\n  }\n<\/style>\n<\/div><\/div><div class=\"fusion-layout-column fusion_builder_column fusion-builder-column-27 fusion_builder_column_1_4 1_4 fusion-flex-column fusion-flex-align-self-stretch\" style=\"--awb-padding-top:60px;--awb-padding-right:40px;--awb-padding-bottom:60px;--awb-padding-left:40px;--awb-bg-color:var(--awb-color1);--awb-bg-color-hover:var(--awb-color1);--awb-bg-size:cover;--awb-width-large:25%;--awb-margin-top-large:0px;--awb-spacing-right-large:0px;--awb-margin-bottom-large:0px;--awb-spacing-left-large:4px;--awb-width-medium:25%;--awb-order-medium:0;--awb-spacing-right-medium:0px;--awb-spacing-left-medium:4px;--awb-width-small:100%;--awb-order-small:0;--awb-spacing-right-small:calc( 0.07 * calc( 100% - 120px ) );--awb-spacing-left-small:calc( 0.07 * calc( 100% - 120px ) );\" data-scroll-devices=\"small-visibility,medium-visibility,large-visibility\"><div class=\"fusion-column-wrapper fusion-column-has-shadow fusion-flex-justify-content-center fusion-content-layout-column\"><div class=\"fusion-title title fusion-title-33 sep-underline sep-solid fusion-title-center fusion-title-text fusion-title-size-five\" style=\"--awb-text-color:var(--awb-color8);--awb-margin-bottom:25px;\"><h5 class=\"fusion-title-heading title-heading-center\" style=\"margin:0;\"><span style=\"font-size: 25px;\" data-fusion-font=\"true\">Luxury Lifestyle Health Pkg<\/span><br \/>\n<span style=\"font-size: 10px; color: var(--awb-color8);\" data-fusion-font=\"true\">1 time payment<\/span><\/h5><\/div><div class=\"fusion-title title fusion-title-34 fusion-sep-none fusion-title-center fusion-title-text fusion-title-size-four\" style=\"--awb-text-color:var(--awb-color5);\"><h4 class=\"fusion-title-heading title-heading-center\" style=\"margin:0;\">1499.99$<br \/>\n<span style=\"font-size: 10px; color: var(--awb-color8);\" data-fusion-font=\"true\">with Elite Trainer<\/span><\/h4><\/div><ul style=\"--awb-size:15px;--awb-iconcolor:var(--awb-color5);--awb-line-height:25.5px;--awb-icon-width:25.5px;--awb-icon-height:25.5px;--awb-icon-margin:10.5px;--awb-content-margin:36px;--awb-circlecolor:var(--awb-color1);--awb-circle-yes-font-size:13.2px;\" class=\"fusion-checklist fusion-checklist-15 fusion-checklist-default type-icons\"><li class=\"fusion-li-item\" style=\"\"><span class=\"icon-wrapper circle-yes\"><i class=\"fusion-li-icon awb-icon-check\" aria-hidden=\"true\"><\/i><\/span><div class=\"fusion-li-item-content\">4 week package<\/div><\/li><li class=\"fusion-li-item\" style=\"\"><span class=\"icon-wrapper circle-yes\"><i class=\"fusion-li-icon awb-icon-check\" aria-hidden=\"true\"><\/i><\/span><div class=\"fusion-li-item-content\">\n<p>3 weekly 60min Training sessions<\/p>\n<\/div><\/li><li class=\"fusion-li-item\" style=\"\"><span class=\"icon-wrapper circle-yes\"><i class=\"fusion-li-icon awb-icon-check\" aria-hidden=\"true\"><\/i><\/span><div class=\"fusion-li-item-content\">2 Body Assessement<\/div><\/li><li class=\"fusion-li-item\" style=\"\"><span class=\"icon-wrapper circle-yes\"><i class=\"fusion-li-icon awb-icon-check\" aria-hidden=\"true\"><\/i><\/span><div class=\"fusion-li-item-content\">Customized Meal Plan<\/div><\/li><li class=\"fusion-li-item\" style=\"\"><span class=\"icon-wrapper circle-yes\"><i class=\"fusion-li-icon awb-icon-check\" aria-hidden=\"true\"><\/i><\/span><div class=\"fusion-li-item-content\">Customized Workout Plan<\/div><\/li><li class=\"fusion-li-item\" style=\"\"><span class=\"icon-wrapper circle-yes\"><i class=\"fusion-li-icon awb-icon-check\" aria-hidden=\"true\"><\/i><\/span><div class=\"fusion-li-item-content\">\n<p><b>10 weekly Big Daddy cuisine meals<\/b><\/p>\n<\/div><\/li><li class=\"fusion-li-item\" style=\"\"><span class=\"icon-wrapper circle-yes\"><i class=\"fusion-li-icon awb-icon-check\" aria-hidden=\"true\"><\/i><\/span><div class=\"fusion-li-item-content\">\n<p>1 month Membership<\/p>\n<\/div><\/li><li class=\"fusion-li-item\" style=\"\"><span class=\"icon-wrapper circle-yes\"><i class=\"fusion-li-icon awb-icon-check\" aria-hidden=\"true\"><\/i><\/span><div class=\"fusion-li-item-content\">Adjustments if needed<\/div><\/li><li class=\"fusion-li-item\" style=\"\"><span class=\"icon-wrapper circle-yes\"><i class=\"fusion-li-icon awb-icon-check\" aria-hidden=\"true\"><\/i><\/span><div class=\"fusion-li-item-content\">Towel Service<\/div><\/li><li class=\"fusion-li-item\" style=\"\"><span class=\"icon-wrapper circle-yes\"><i class=\"fusion-li-icon awb-icon-check\" aria-hidden=\"true\"><\/i><\/span><div class=\"fusion-li-item-content\">\n<p><b>1 month unlimited Vital Energy spa<\/b><\/p>\n<\/div><\/li><\/ul><!-- Mindbody Widget Script -->\n<script src=\"https:\/\/widgets.mindbodyonline.com\/javascripts\/healcode.js\" type=\"text\/javascript\"><\/script>\n<div class=\"custom-widget-container\">\n  <healcode-widget\n    data-version=\"0.2\"\n    data-link-class=\"fusion-button healcode-pricing-option-text-link\"\n    data-site-id=\"123219\"\n    data-mb-site-id=\"5741279\"\n    data-service-id=\"109\"\n    data-bw-identity-site=\"true\"\n    data-type=\"contract-link\"\n    data-inner-html=\"Join Now\"\n  ><\/healcode-widget>\n<\/div>\n\n<!-- Custom CSS -->\n<style>\n  .custom-widget-container {\n    text-align: center; \/* Centers the widget container *\/\n  }\n\n \n  .healcode-pricing-option-text-link-2 {\n    display: inline-block; \/* Ensures block-level centering *\/\n    font-family: 'Arial', sans-serif; \/* Customize font *\/\n    font-size: 1.25rem; \/* Similar to h4 size (20px) *\/\n    font-weight: bold; \/* Optional: make text bold *\/\n    color: #333; \/* Customize color *\/\n    text-decoration: none; \/* Removes link underline *\/\n    margin-top: 10px; \/* Optional: adjust spacing *\/\n  }\n<\/style>\n<\/div><\/div><\/div><\/div><div class=\"fusion-fullwidth fullwidth-box fusion-builder-row-6 fusion-flex-container has-pattern-background has-mask-background nonhundred-percent-fullwidth non-hundred-percent-height-scrolling fusion-animated\" style=\"--awb-border-radius-top-left:0px;--awb-border-radius-top-right:0px;--awb-border-radius-bottom-right:0px;--awb-border-radius-bottom-left:0px;--awb-margin-bottom:45px;--awb-margin-bottom-medium:90px;--awb-margin-top-small:25px;--awb-margin-bottom-small:0px;--awb-flex-wrap:wrap;\" data-animationType=\"fadeInUp\" data-animationDuration=\"1.3\" data-animationOffset=\"top-into-view\" ><div class=\"fusion-builder-row fusion-row fusion-flex-align-items-stretch fusion-flex-content-wrap\" style=\"max-width:calc( 1200px + 120px );margin-left: calc(-120px \/ 2 );margin-right: calc(-120px \/ 2 );\"><div class=\"fusion-layout-column fusion_builder_column fusion-builder-column-28 fusion_builder_column_1_4 1_4 fusion-flex-column fusion-animated\" style=\"--awb-bg-size:cover;--awb-width-large:25%;--awb-margin-top-large:30px;--awb-spacing-right-large:60px;--awb-margin-bottom-large:20px;--awb-spacing-left-large:60px;--awb-width-medium:33.333333333333%;--awb-order-medium:0;--awb-spacing-right-medium:60px;--awb-spacing-left-medium:60px;--awb-width-small:100%;--awb-order-small:0;--awb-spacing-right-small:60px;--awb-margin-bottom-small:50px;--awb-spacing-left-small:60px;\" data-animationType=\"fadeInUp\" data-animationDuration=\"1.3\" data-animationOffset=\"top-into-view\"><div class=\"fusion-column-wrapper fusion-column-has-shadow fusion-flex-justify-content-flex-start fusion-content-layout-column\"><div class=\"fusion-title title fusion-title-35 fusion-sep-none fusion-title-text fusion-title-size-three\"><h3 class=\"fusion-title-heading title-heading-left\" style=\"margin:0;\">Meet your trainers<\/h3><\/div><\/div><\/div><div class=\"fusion-layout-column fusion_builder_column fusion-builder-column-29 fusion_builder_column_3_4 3_4 fusion-flex-column\" style=\"--awb-bg-size:cover;--awb-width-large:75%;--awb-margin-top-large:30px;--awb-spacing-right-large:60px;--awb-margin-bottom-large:20px;--awb-spacing-left-large:60px;--awb-width-medium:75%;--awb-order-medium:0;--awb-spacing-right-medium:60px;--awb-spacing-left-medium:60px;--awb-width-small:100%;--awb-order-small:0;--awb-spacing-right-small:60px;--awb-spacing-left-small:60px;\"><div class=\"fusion-column-wrapper fusion-column-has-shadow fusion-flex-justify-content-flex-start fusion-content-layout-column\"><div class=\"fusion-post-cards fusion-post-cards-1 fusion-grid-archive fusion-grid-columns-3\" style=\"--awb-dots-align:center;--awb-columns:3;--awb-active-filter-border-size:3px;--awb-filters-height:36px;\"><ul class=\"fusion-grid fusion-grid-3 fusion-flex-align-items-stretch fusion-grid-posts-cards\"><li class=\"fusion-layout-column fusion_builder_column fusion-builder-column-30 fusion-flex-column post-card fusion-grid-column fusion-post-cards-grid-column\" style=\"--awb-bg-size:cover;--awb-transform:translateY(0px);--awb-transform-hover:translateY(-12px);\"><div class=\"fusion-column-wrapper fusion-flex-justify-content-flex-start fusion-content-layout-column\"><div class=\"fusion-image-element \" style=\"text-align:center;--awb-caption-title-font-family:var(--h2_typography-font-family);--awb-caption-title-font-weight:var(--h2_typography-font-weight);--awb-caption-title-font-style:var(--h2_typography-font-style);--awb-caption-title-size:var(--h2_typography-font-size);--awb-caption-title-transform:var(--h2_typography-text-transform);--awb-caption-title-line-height:var(--h2_typography-line-height);--awb-caption-title-letter-spacing:var(--h2_typography-letter-spacing);\"><span class=\" fusion-imageframe imageframe-none imageframe-5 hover-type-none\"><img decoding=\"async\" width=\"552\" height=\"874\" title=\"Screenshot\" src=\"https:\/\/bigdaddyfitness.com\/wp-content\/uploads\/2025\/02\/Screenshot-2025-05-28-at-8.19.51-PM.jpg\" data-orig-src=\"https:\/\/bigdaddyfitness.com\/wp-content\/uploads\/2025\/02\/Screenshot-2025-05-28-at-8.19.51-PM.jpg\" alt class=\"lazyload img-responsive wp-image-3324\" srcset=\"data:image\/svg+xml,%3Csvg%20xmlns%3D%27http%3A%2F%2Fwww.w3.org%2F2000%2Fsvg%27%20width%3D%27552%27%20height%3D%27874%27%20viewBox%3D%270%200%20552%20874%27%3E%3Crect%20width%3D%27552%27%20height%3D%27874%27%20fill-opacity%3D%220%22%2F%3E%3C%2Fsvg%3E\" data-srcset=\"https:\/\/bigdaddyfitness.com\/wp-content\/uploads\/2025\/02\/Screenshot-2025-05-28-at-8.19.51-PM-200x317.jpg 200w, https:\/\/bigdaddyfitness.com\/wp-content\/uploads\/2025\/02\/Screenshot-2025-05-28-at-8.19.51-PM-400x633.jpg 400w, https:\/\/bigdaddyfitness.com\/wp-content\/uploads\/2025\/02\/Screenshot-2025-05-28-at-8.19.51-PM.jpg 552w\" data-sizes=\"auto\" data-orig-sizes=\"(max-width: 900px) 100vw, 552px\" \/><\/span><\/div><div class=\"fusion-title title fusion-title-36 fusion-sep-none fusion-title-center fusion-title-text fusion-title-size-five\" style=\"--awb-text-color:var(--awb-color5);--awb-margin-top:15px;--awb-font-size:25px;\"><h5 class=\"fusion-title-heading title-heading-center\" style=\"margin:0;font-size:1em;\">Nico Vlachos (Big Daddy)<\/h5><\/div><div style=\"text-align:center;\"><a class=\"fusion-button button-flat button-large button-default fusion-button-default button-7 fusion-button-default-span fusion-button-default-type\" target=\"_self\" href=\"https:\/\/bigdaddyfitness.com\/en\/trainer\/nico-vlachos\/\"><span class=\"fusion-button-text\">Read Bio<\/span><\/a><\/div><\/div><\/li>\n<li class=\"fusion-layout-column fusion_builder_column fusion-builder-column-31 fusion-flex-column post-card fusion-grid-column fusion-post-cards-grid-column\" style=\"--awb-bg-size:cover;--awb-transform:translateY(0px);--awb-transform-hover:translateY(-12px);\"><div class=\"fusion-column-wrapper fusion-flex-justify-content-flex-start fusion-content-layout-column\"><div class=\"fusion-image-element \" style=\"text-align:center;--awb-caption-title-font-family:var(--h2_typography-font-family);--awb-caption-title-font-weight:var(--h2_typography-font-weight);--awb-caption-title-font-style:var(--h2_typography-font-style);--awb-caption-title-size:var(--h2_typography-font-size);--awb-caption-title-transform:var(--h2_typography-text-transform);--awb-caption-title-line-height:var(--h2_typography-line-height);--awb-caption-title-letter-spacing:var(--h2_typography-letter-spacing);\"><span class=\" fusion-imageframe imageframe-none imageframe-6 hover-type-none\"><img decoding=\"async\" width=\"754\" height=\"1194\" title=\"Screenshot\" src=\"https:\/\/bigdaddyfitness.com\/wp-content\/uploads\/2025\/05\/Screenshot-2025-06-03-at-8.27.59-PM.jpg\" data-orig-src=\"https:\/\/bigdaddyfitness.com\/wp-content\/uploads\/2025\/05\/Screenshot-2025-06-03-at-8.27.59-PM.jpg\" alt class=\"lazyload img-responsive wp-image-3391\" srcset=\"data:image\/svg+xml,%3Csvg%20xmlns%3D%27http%3A%2F%2Fwww.w3.org%2F2000%2Fsvg%27%20width%3D%27754%27%20height%3D%271194%27%20viewBox%3D%270%200%20754%201194%27%3E%3Crect%20width%3D%27754%27%20height%3D%271194%27%20fill-opacity%3D%220%22%2F%3E%3C%2Fsvg%3E\" data-srcset=\"https:\/\/bigdaddyfitness.com\/wp-content\/uploads\/2025\/05\/Screenshot-2025-06-03-at-8.27.59-PM-200x317.jpg 200w, https:\/\/bigdaddyfitness.com\/wp-content\/uploads\/2025\/05\/Screenshot-2025-06-03-at-8.27.59-PM-400x633.jpg 400w, https:\/\/bigdaddyfitness.com\/wp-content\/uploads\/2025\/05\/Screenshot-2025-06-03-at-8.27.59-PM-600x950.jpg 600w, https:\/\/bigdaddyfitness.com\/wp-content\/uploads\/2025\/05\/Screenshot-2025-06-03-at-8.27.59-PM.jpg 754w\" data-sizes=\"auto\" data-orig-sizes=\"(max-width: 900px) 100vw, 754px\" \/><\/span><\/div><div class=\"fusion-title title fusion-title-37 fusion-sep-none fusion-title-center fusion-title-text fusion-title-size-five\" style=\"--awb-text-color:var(--awb-color5);--awb-margin-top:15px;--awb-font-size:25px;\"><h5 class=\"fusion-title-heading title-heading-center\" style=\"margin:0;font-size:1em;\">Gina Arvanitis<\/h5><\/div><div style=\"text-align:center;\"><a class=\"fusion-button button-flat button-large button-default fusion-button-default button-8 fusion-button-default-span fusion-button-default-type\" target=\"_self\" href=\"https:\/\/bigdaddyfitness.com\/en\/trainer\/gina-arvanitis\/\"><span class=\"fusion-button-text\">Read Bio<\/span><\/a><\/div><\/div><\/li>\n<li class=\"fusion-layout-column fusion_builder_column fusion-builder-column-32 fusion-flex-column post-card fusion-grid-column fusion-post-cards-grid-column\" style=\"--awb-bg-size:cover;--awb-transform:translateY(0px);--awb-transform-hover:translateY(-12px);\"><div class=\"fusion-column-wrapper fusion-flex-justify-content-flex-start fusion-content-layout-column\"><div class=\"fusion-image-element \" style=\"text-align:center;--awb-caption-title-font-family:var(--h2_typography-font-family);--awb-caption-title-font-weight:var(--h2_typography-font-weight);--awb-caption-title-font-style:var(--h2_typography-font-style);--awb-caption-title-size:var(--h2_typography-font-size);--awb-caption-title-transform:var(--h2_typography-text-transform);--awb-caption-title-line-height:var(--h2_typography-line-height);--awb-caption-title-letter-spacing:var(--h2_typography-letter-spacing);\"><span class=\" fusion-imageframe imageframe-none imageframe-7 hover-type-none\"><img decoding=\"async\" width=\"554\" height=\"874\" title=\"Screenshot\" src=\"https:\/\/bigdaddyfitness.com\/wp-content\/uploads\/2025\/02\/Screenshot-2025-05-28-at-8.18.47-PM.jpg\" data-orig-src=\"https:\/\/bigdaddyfitness.com\/wp-content\/uploads\/2025\/02\/Screenshot-2025-05-28-at-8.18.47-PM.jpg\" alt class=\"lazyload img-responsive wp-image-3310\" srcset=\"data:image\/svg+xml,%3Csvg%20xmlns%3D%27http%3A%2F%2Fwww.w3.org%2F2000%2Fsvg%27%20width%3D%27554%27%20height%3D%27874%27%20viewBox%3D%270%200%20554%20874%27%3E%3Crect%20width%3D%27554%27%20height%3D%27874%27%20fill-opacity%3D%220%22%2F%3E%3C%2Fsvg%3E\" data-srcset=\"https:\/\/bigdaddyfitness.com\/wp-content\/uploads\/2025\/02\/Screenshot-2025-05-28-at-8.18.47-PM-200x316.jpg 200w, https:\/\/bigdaddyfitness.com\/wp-content\/uploads\/2025\/02\/Screenshot-2025-05-28-at-8.18.47-PM-400x631.jpg 400w, https:\/\/bigdaddyfitness.com\/wp-content\/uploads\/2025\/02\/Screenshot-2025-05-28-at-8.18.47-PM.jpg 554w\" data-sizes=\"auto\" data-orig-sizes=\"(max-width: 900px) 100vw, 554px\" \/><\/span><\/div><div class=\"fusion-title title fusion-title-38 fusion-sep-none fusion-title-center fusion-title-text fusion-title-size-five\" style=\"--awb-text-color:var(--awb-color5);--awb-margin-top:15px;--awb-font-size:25px;\"><h5 class=\"fusion-title-heading title-heading-center\" style=\"margin:0;font-size:1em;\">Jason Aina<\/h5><\/div><div style=\"text-align:center;\"><a class=\"fusion-button button-flat button-large button-default fusion-button-default button-9 fusion-button-default-span fusion-button-default-type\" target=\"_self\" href=\"https:\/\/bigdaddyfitness.com\/en\/trainer\/jason\/\"><span class=\"fusion-button-text\">Read Bio<\/span><\/a><\/div><\/div><\/li>\n<li class=\"fusion-layout-column fusion_builder_column fusion-builder-column-33 fusion-flex-column post-card fusion-grid-column fusion-post-cards-grid-column\" style=\"--awb-bg-size:cover;--awb-transform:translateY(0px);--awb-transform-hover:translateY(-12px);\"><div class=\"fusion-column-wrapper fusion-flex-justify-content-flex-start fusion-content-layout-column\"><div class=\"fusion-image-element \" style=\"text-align:center;--awb-caption-title-font-family:var(--h2_typography-font-family);--awb-caption-title-font-weight:var(--h2_typography-font-weight);--awb-caption-title-font-style:var(--h2_typography-font-style);--awb-caption-title-size:var(--h2_typography-font-size);--awb-caption-title-transform:var(--h2_typography-text-transform);--awb-caption-title-line-height:var(--h2_typography-line-height);--awb-caption-title-letter-spacing:var(--h2_typography-letter-spacing);\"><span class=\" fusion-imageframe imageframe-none imageframe-8 hover-type-none\"><img decoding=\"async\" width=\"552\" height=\"878\" title=\"Screenshot\" src=\"https:\/\/bigdaddyfitness.com\/wp-content\/uploads\/2025\/02\/Screenshot-2025-05-28-at-9.25.36-PM.jpg\" data-orig-src=\"https:\/\/bigdaddyfitness.com\/wp-content\/uploads\/2025\/02\/Screenshot-2025-05-28-at-9.25.36-PM.jpg\" alt class=\"lazyload img-responsive wp-image-3334\" srcset=\"data:image\/svg+xml,%3Csvg%20xmlns%3D%27http%3A%2F%2Fwww.w3.org%2F2000%2Fsvg%27%20width%3D%27552%27%20height%3D%27878%27%20viewBox%3D%270%200%20552%20878%27%3E%3Crect%20width%3D%27552%27%20height%3D%27878%27%20fill-opacity%3D%220%22%2F%3E%3C%2Fsvg%3E\" data-srcset=\"https:\/\/bigdaddyfitness.com\/wp-content\/uploads\/2025\/02\/Screenshot-2025-05-28-at-9.25.36-PM-200x318.jpg 200w, https:\/\/bigdaddyfitness.com\/wp-content\/uploads\/2025\/02\/Screenshot-2025-05-28-at-9.25.36-PM-400x636.jpg 400w, https:\/\/bigdaddyfitness.com\/wp-content\/uploads\/2025\/02\/Screenshot-2025-05-28-at-9.25.36-PM.jpg 552w\" data-sizes=\"auto\" data-orig-sizes=\"(max-width: 900px) 100vw, 552px\" \/><\/span><\/div><div class=\"fusion-title title fusion-title-39 fusion-sep-none fusion-title-center fusion-title-text fusion-title-size-five\" style=\"--awb-text-color:var(--awb-color5);--awb-margin-top:15px;--awb-font-size:25px;\"><h5 class=\"fusion-title-heading title-heading-center\" style=\"margin:0;font-size:1em;\">Kelly Kiala<\/h5><\/div><div style=\"text-align:center;\"><a class=\"fusion-button button-flat button-large button-default fusion-button-default button-10 fusion-button-default-span fusion-button-default-type\" target=\"_self\" href=\"https:\/\/bigdaddyfitness.com\/en\/trainer\/kelly-kiala\/\"><span class=\"fusion-button-text\">Read Bio<\/span><\/a><\/div><\/div><\/li>\n<li class=\"fusion-layout-column fusion_builder_column fusion-builder-column-34 fusion-flex-column post-card fusion-grid-column fusion-post-cards-grid-column\" style=\"--awb-bg-size:cover;--awb-transform:translateY(0px);--awb-transform-hover:translateY(-12px);\"><div class=\"fusion-column-wrapper fusion-flex-justify-content-flex-start fusion-content-layout-column\"><div class=\"fusion-image-element \" style=\"text-align:center;--awb-caption-title-font-family:var(--h2_typography-font-family);--awb-caption-title-font-weight:var(--h2_typography-font-weight);--awb-caption-title-font-style:var(--h2_typography-font-style);--awb-caption-title-size:var(--h2_typography-font-size);--awb-caption-title-transform:var(--h2_typography-text-transform);--awb-caption-title-line-height:var(--h2_typography-line-height);--awb-caption-title-letter-spacing:var(--h2_typography-letter-spacing);\"><span class=\" fusion-imageframe imageframe-none imageframe-9 hover-type-none\"><img decoding=\"async\" width=\"550\" height=\"874\" title=\"Screenshot\" src=\"https:\/\/bigdaddyfitness.com\/wp-content\/uploads\/2025\/02\/Screenshot-2025-05-28-at-8.19.42-PM.jpg\" data-orig-src=\"https:\/\/bigdaddyfitness.com\/wp-content\/uploads\/2025\/02\/Screenshot-2025-05-28-at-8.19.42-PM.jpg\" alt class=\"lazyload img-responsive wp-image-3322\" srcset=\"data:image\/svg+xml,%3Csvg%20xmlns%3D%27http%3A%2F%2Fwww.w3.org%2F2000%2Fsvg%27%20width%3D%27550%27%20height%3D%27874%27%20viewBox%3D%270%200%20550%20874%27%3E%3Crect%20width%3D%27550%27%20height%3D%27874%27%20fill-opacity%3D%220%22%2F%3E%3C%2Fsvg%3E\" data-srcset=\"https:\/\/bigdaddyfitness.com\/wp-content\/uploads\/2025\/02\/Screenshot-2025-05-28-at-8.19.42-PM-200x318.jpg 200w, https:\/\/bigdaddyfitness.com\/wp-content\/uploads\/2025\/02\/Screenshot-2025-05-28-at-8.19.42-PM-400x636.jpg 400w, https:\/\/bigdaddyfitness.com\/wp-content\/uploads\/2025\/02\/Screenshot-2025-05-28-at-8.19.42-PM.jpg 550w\" data-sizes=\"auto\" data-orig-sizes=\"(max-width: 900px) 100vw, 550px\" \/><\/span><\/div><div class=\"fusion-title title fusion-title-40 fusion-sep-none fusion-title-center fusion-title-text fusion-title-size-five\" style=\"--awb-text-color:var(--awb-color5);--awb-margin-top:15px;--awb-font-size:25px;\"><h5 class=\"fusion-title-heading title-heading-center\" style=\"margin:0;font-size:1em;\">Moe Tai<\/h5><\/div><div style=\"text-align:center;\"><a class=\"fusion-button button-flat button-large button-default fusion-button-default button-11 fusion-button-default-span fusion-button-default-type\" target=\"_self\" href=\"https:\/\/bigdaddyfitness.com\/en\/trainer\/moe-tai\/\"><span class=\"fusion-button-text\">Read Bio<\/span><\/a><\/div><\/div><\/li>\n<li class=\"fusion-layout-column fusion_builder_column fusion-builder-column-35 fusion-flex-column post-card fusion-grid-column fusion-post-cards-grid-column\" style=\"--awb-bg-size:cover;--awb-transform:translateY(0px);--awb-transform-hover:translateY(-12px);\"><div class=\"fusion-column-wrapper fusion-flex-justify-content-flex-start fusion-content-layout-column\"><div class=\"fusion-image-element \" style=\"text-align:center;--awb-caption-title-font-family:var(--h2_typography-font-family);--awb-caption-title-font-weight:var(--h2_typography-font-weight);--awb-caption-title-font-style:var(--h2_typography-font-style);--awb-caption-title-size:var(--h2_typography-font-size);--awb-caption-title-transform:var(--h2_typography-text-transform);--awb-caption-title-line-height:var(--h2_typography-line-height);--awb-caption-title-letter-spacing:var(--h2_typography-letter-spacing);\"><span class=\" fusion-imageframe imageframe-none imageframe-10 hover-type-none\"><img decoding=\"async\" width=\"552\" height=\"872\" title=\"Screenshot\" src=\"https:\/\/bigdaddyfitness.com\/wp-content\/uploads\/2025\/02\/Screenshot-2025-05-28-at-8.18.19-PM.jpg\" data-orig-src=\"https:\/\/bigdaddyfitness.com\/wp-content\/uploads\/2025\/02\/Screenshot-2025-05-28-at-8.18.19-PM.jpg\" alt class=\"lazyload img-responsive wp-image-3304\" srcset=\"data:image\/svg+xml,%3Csvg%20xmlns%3D%27http%3A%2F%2Fwww.w3.org%2F2000%2Fsvg%27%20width%3D%27552%27%20height%3D%27872%27%20viewBox%3D%270%200%20552%20872%27%3E%3Crect%20width%3D%27552%27%20height%3D%27872%27%20fill-opacity%3D%220%22%2F%3E%3C%2Fsvg%3E\" data-srcset=\"https:\/\/bigdaddyfitness.com\/wp-content\/uploads\/2025\/02\/Screenshot-2025-05-28-at-8.18.19-PM-200x316.jpg 200w, https:\/\/bigdaddyfitness.com\/wp-content\/uploads\/2025\/02\/Screenshot-2025-05-28-at-8.18.19-PM-400x632.jpg 400w, https:\/\/bigdaddyfitness.com\/wp-content\/uploads\/2025\/02\/Screenshot-2025-05-28-at-8.18.19-PM.jpg 552w\" data-sizes=\"auto\" data-orig-sizes=\"(max-width: 900px) 100vw, 552px\" \/><\/span><\/div><div class=\"fusion-title title fusion-title-41 fusion-sep-none fusion-title-center fusion-title-text fusion-title-size-five\" style=\"--awb-text-color:var(--awb-color5);--awb-margin-top:15px;--awb-font-size:25px;\"><h5 class=\"fusion-title-heading title-heading-center\" style=\"margin:0;font-size:1em;\">Paige Vlachos<\/h5><\/div><div style=\"text-align:center;\"><a class=\"fusion-button button-flat button-large button-default fusion-button-default button-12 fusion-button-default-span fusion-button-default-type\" target=\"_self\" href=\"https:\/\/bigdaddyfitness.com\/en\/trainer\/paige-vlachos\/\"><span class=\"fusion-button-text\">Read Bio<\/span><\/a><\/div><\/div><\/li>\n<li class=\"fusion-layout-column fusion_builder_column fusion-builder-column-36 fusion-flex-column post-card fusion-grid-column fusion-post-cards-grid-column\" style=\"--awb-bg-size:cover;--awb-transform:translateY(0px);--awb-transform-hover:translateY(-12px);\"><div class=\"fusion-column-wrapper fusion-flex-justify-content-flex-start fusion-content-layout-column\"><div class=\"fusion-image-element \" style=\"text-align:center;--awb-caption-title-font-family:var(--h2_typography-font-family);--awb-caption-title-font-weight:var(--h2_typography-font-weight);--awb-caption-title-font-style:var(--h2_typography-font-style);--awb-caption-title-size:var(--h2_typography-font-size);--awb-caption-title-transform:var(--h2_typography-text-transform);--awb-caption-title-line-height:var(--h2_typography-line-height);--awb-caption-title-letter-spacing:var(--h2_typography-letter-spacing);\"><span class=\" fusion-imageframe imageframe-none imageframe-11 hover-type-none\"><img decoding=\"async\" width=\"554\" height=\"876\" title=\"Screenshot\" src=\"https:\/\/bigdaddyfitness.com\/wp-content\/uploads\/2025\/02\/Screenshot-2025-05-28-at-9.25.28-PM.jpg\" data-orig-src=\"https:\/\/bigdaddyfitness.com\/wp-content\/uploads\/2025\/02\/Screenshot-2025-05-28-at-9.25.28-PM.jpg\" alt class=\"lazyload img-responsive wp-image-3332\" srcset=\"data:image\/svg+xml,%3Csvg%20xmlns%3D%27http%3A%2F%2Fwww.w3.org%2F2000%2Fsvg%27%20width%3D%27554%27%20height%3D%27876%27%20viewBox%3D%270%200%20554%20876%27%3E%3Crect%20width%3D%27554%27%20height%3D%27876%27%20fill-opacity%3D%220%22%2F%3E%3C%2Fsvg%3E\" data-srcset=\"https:\/\/bigdaddyfitness.com\/wp-content\/uploads\/2025\/02\/Screenshot-2025-05-28-at-9.25.28-PM-200x316.jpg 200w, https:\/\/bigdaddyfitness.com\/wp-content\/uploads\/2025\/02\/Screenshot-2025-05-28-at-9.25.28-PM-400x632.jpg 400w, https:\/\/bigdaddyfitness.com\/wp-content\/uploads\/2025\/02\/Screenshot-2025-05-28-at-9.25.28-PM.jpg 554w\" data-sizes=\"auto\" data-orig-sizes=\"(max-width: 900px) 100vw, 554px\" \/><\/span><\/div><div class=\"fusion-title title fusion-title-42 fusion-sep-none fusion-title-center fusion-title-text fusion-title-size-five\" style=\"--awb-text-color:var(--awb-color5);--awb-margin-top:15px;--awb-font-size:25px;\"><h5 class=\"fusion-title-heading title-heading-center\" style=\"margin:0;font-size:1em;\">Scott Cairns<\/h5><\/div><div style=\"text-align:center;\"><a class=\"fusion-button button-flat button-large button-default fusion-button-default button-13 fusion-button-default-span fusion-button-default-type\" target=\"_self\" href=\"https:\/\/bigdaddyfitness.com\/en\/trainer\/scott-cairns\/\"><span class=\"fusion-button-text\">Read Bio<\/span><\/a><\/div><\/div><\/li>\n<li class=\"fusion-layout-column fusion_builder_column fusion-builder-column-37 fusion-flex-column post-card fusion-grid-column fusion-post-cards-grid-column\" style=\"--awb-bg-size:cover;--awb-transform:translateY(0px);--awb-transform-hover:translateY(-12px);\"><div class=\"fusion-column-wrapper fusion-flex-justify-content-flex-start fusion-content-layout-column\"><div class=\"fusion-image-element \" style=\"text-align:center;--awb-caption-title-font-family:var(--h2_typography-font-family);--awb-caption-title-font-weight:var(--h2_typography-font-weight);--awb-caption-title-font-style:var(--h2_typography-font-style);--awb-caption-title-size:var(--h2_typography-font-size);--awb-caption-title-transform:var(--h2_typography-text-transform);--awb-caption-title-line-height:var(--h2_typography-line-height);--awb-caption-title-letter-spacing:var(--h2_typography-letter-spacing);\"><span class=\" fusion-imageframe imageframe-none imageframe-12 hover-type-none\"><img decoding=\"async\" width=\"550\" height=\"878\" title=\"Screenshot\" src=\"https:\/\/bigdaddyfitness.com\/wp-content\/uploads\/2025\/02\/Screenshot-2025-05-28-at-9.25.06-PM.jpg\" data-orig-src=\"https:\/\/bigdaddyfitness.com\/wp-content\/uploads\/2025\/02\/Screenshot-2025-05-28-at-9.25.06-PM.jpg\" alt class=\"lazyload img-responsive wp-image-3328\" srcset=\"data:image\/svg+xml,%3Csvg%20xmlns%3D%27http%3A%2F%2Fwww.w3.org%2F2000%2Fsvg%27%20width%3D%27550%27%20height%3D%27878%27%20viewBox%3D%270%200%20550%20878%27%3E%3Crect%20width%3D%27550%27%20height%3D%27878%27%20fill-opacity%3D%220%22%2F%3E%3C%2Fsvg%3E\" data-srcset=\"https:\/\/bigdaddyfitness.com\/wp-content\/uploads\/2025\/02\/Screenshot-2025-05-28-at-9.25.06-PM-200x319.jpg 200w, https:\/\/bigdaddyfitness.com\/wp-content\/uploads\/2025\/02\/Screenshot-2025-05-28-at-9.25.06-PM-400x639.jpg 400w, https:\/\/bigdaddyfitness.com\/wp-content\/uploads\/2025\/02\/Screenshot-2025-05-28-at-9.25.06-PM.jpg 550w\" data-sizes=\"auto\" data-orig-sizes=\"(max-width: 900px) 100vw, 550px\" \/><\/span><\/div><div class=\"fusion-title title fusion-title-43 fusion-sep-none fusion-title-center fusion-title-text fusion-title-size-five\" style=\"--awb-text-color:var(--awb-color5);--awb-margin-top:15px;--awb-font-size:25px;\"><h5 class=\"fusion-title-heading title-heading-center\" style=\"margin:0;font-size:1em;\">Sofia Tzortzis<\/h5><\/div><div style=\"text-align:center;\"><a class=\"fusion-button button-flat button-large button-default fusion-button-default button-14 fusion-button-default-span fusion-button-default-type\" target=\"_self\" href=\"https:\/\/bigdaddyfitness.com\/en\/trainer\/sofia-tzortzis\/\"><span class=\"fusion-button-text\">Read Bio<\/span><\/a><\/div><\/div><\/li>\n<li class=\"fusion-layout-column fusion_builder_column fusion-builder-column-38 fusion-flex-column post-card fusion-grid-column fusion-post-cards-grid-column\" style=\"--awb-bg-size:cover;--awb-transform:translateY(0px);--awb-transform-hover:translateY(-12px);\"><div class=\"fusion-column-wrapper fusion-flex-justify-content-flex-start fusion-content-layout-column\"><div class=\"fusion-image-element \" style=\"text-align:center;--awb-caption-title-font-family:var(--h2_typography-font-family);--awb-caption-title-font-weight:var(--h2_typography-font-weight);--awb-caption-title-font-style:var(--h2_typography-font-style);--awb-caption-title-size:var(--h2_typography-font-size);--awb-caption-title-transform:var(--h2_typography-text-transform);--awb-caption-title-line-height:var(--h2_typography-line-height);--awb-caption-title-letter-spacing:var(--h2_typography-letter-spacing);\"><span class=\" fusion-imageframe imageframe-none imageframe-13 hover-type-none\"><img decoding=\"async\" width=\"552\" height=\"874\" title=\"Screenshot\" src=\"https:\/\/bigdaddyfitness.com\/wp-content\/uploads\/2025\/02\/Screenshot-2025-05-28-at-9.25.16-PM.jpg\" data-orig-src=\"https:\/\/bigdaddyfitness.com\/wp-content\/uploads\/2025\/02\/Screenshot-2025-05-28-at-9.25.16-PM.jpg\" alt class=\"lazyload img-responsive wp-image-3330\" srcset=\"data:image\/svg+xml,%3Csvg%20xmlns%3D%27http%3A%2F%2Fwww.w3.org%2F2000%2Fsvg%27%20width%3D%27552%27%20height%3D%27874%27%20viewBox%3D%270%200%20552%20874%27%3E%3Crect%20width%3D%27552%27%20height%3D%27874%27%20fill-opacity%3D%220%22%2F%3E%3C%2Fsvg%3E\" data-srcset=\"https:\/\/bigdaddyfitness.com\/wp-content\/uploads\/2025\/02\/Screenshot-2025-05-28-at-9.25.16-PM-200x317.jpg 200w, https:\/\/bigdaddyfitness.com\/wp-content\/uploads\/2025\/02\/Screenshot-2025-05-28-at-9.25.16-PM-400x633.jpg 400w, https:\/\/bigdaddyfitness.com\/wp-content\/uploads\/2025\/02\/Screenshot-2025-05-28-at-9.25.16-PM.jpg 552w\" data-sizes=\"auto\" data-orig-sizes=\"(max-width: 900px) 100vw, 552px\" \/><\/span><\/div><div class=\"fusion-title title fusion-title-44 fusion-sep-none fusion-title-center fusion-title-text fusion-title-size-five\" style=\"--awb-text-color:var(--awb-color5);--awb-margin-top:15px;--awb-font-size:25px;\"><h5 class=\"fusion-title-heading title-heading-center\" style=\"margin:0;font-size:1em;\">Naomi Sheyla<\/h5><\/div><div style=\"text-align:center;\"><a class=\"fusion-button button-flat button-large button-default fusion-button-default button-15 fusion-button-default-span fusion-button-default-type\" target=\"_self\" href=\"https:\/\/bigdaddyfitness.com\/en\/trainer\/naomi-sheyla\/\"><span class=\"fusion-button-text\">Read Bio<\/span><\/a><\/div><\/div><\/li>\n<li class=\"fusion-layout-column fusion_builder_column fusion-builder-column-39 fusion-flex-column post-card fusion-grid-column fusion-post-cards-grid-column\" style=\"--awb-bg-size:cover;--awb-transform:translateY(0px);--awb-transform-hover:translateY(-12px);\"><div class=\"fusion-column-wrapper fusion-flex-justify-content-flex-start fusion-content-layout-column\"><div class=\"fusion-image-element \" style=\"text-align:center;--awb-caption-title-font-family:var(--h2_typography-font-family);--awb-caption-title-font-weight:var(--h2_typography-font-weight);--awb-caption-title-font-style:var(--h2_typography-font-style);--awb-caption-title-size:var(--h2_typography-font-size);--awb-caption-title-transform:var(--h2_typography-text-transform);--awb-caption-title-line-height:var(--h2_typography-line-height);--awb-caption-title-letter-spacing:var(--h2_typography-letter-spacing);\"><span class=\" fusion-imageframe imageframe-none imageframe-14 hover-type-none\"><img decoding=\"async\" width=\"648\" height=\"1032\" title=\"Screenshot\" src=\"https:\/\/bigdaddyfitness.com\/wp-content\/uploads\/2025\/05\/Screenshot-2025-05-28-at-10.29.24-PM.jpg\" data-orig-src=\"https:\/\/bigdaddyfitness.com\/wp-content\/uploads\/2025\/05\/Screenshot-2025-05-28-at-10.29.24-PM.jpg\" alt class=\"lazyload img-responsive wp-image-3368\" srcset=\"data:image\/svg+xml,%3Csvg%20xmlns%3D%27http%3A%2F%2Fwww.w3.org%2F2000%2Fsvg%27%20width%3D%27648%27%20height%3D%271032%27%20viewBox%3D%270%200%20648%201032%27%3E%3Crect%20width%3D%27648%27%20height%3D%271032%27%20fill-opacity%3D%220%22%2F%3E%3C%2Fsvg%3E\" data-srcset=\"https:\/\/bigdaddyfitness.com\/wp-content\/uploads\/2025\/05\/Screenshot-2025-05-28-at-10.29.24-PM-200x319.jpg 200w, https:\/\/bigdaddyfitness.com\/wp-content\/uploads\/2025\/05\/Screenshot-2025-05-28-at-10.29.24-PM-400x637.jpg 400w, https:\/\/bigdaddyfitness.com\/wp-content\/uploads\/2025\/05\/Screenshot-2025-05-28-at-10.29.24-PM-600x956.jpg 600w, https:\/\/bigdaddyfitness.com\/wp-content\/uploads\/2025\/05\/Screenshot-2025-05-28-at-10.29.24-PM.jpg 648w\" data-sizes=\"auto\" data-orig-sizes=\"(max-width: 900px) 100vw, 648px\" \/><\/span><\/div><div class=\"fusion-title title fusion-title-45 fusion-sep-none fusion-title-center fusion-title-text fusion-title-size-five\" style=\"--awb-text-color:var(--awb-color5);--awb-margin-top:15px;--awb-font-size:25px;\"><h5 class=\"fusion-title-heading title-heading-center\" style=\"margin:0;font-size:1em;\">Lino Panichella<\/h5><\/div><div style=\"text-align:center;\"><a class=\"fusion-button button-flat button-large button-default fusion-button-default button-16 fusion-button-default-span fusion-button-default-type\" target=\"_self\" href=\"https:\/\/bigdaddyfitness.com\/en\/trainer\/lino-panichella\/\"><span class=\"fusion-button-text\">Read Bio<\/span><\/a><\/div><\/div><\/li>\n<li class=\"fusion-layout-column fusion_builder_column fusion-builder-column-40 fusion-flex-column post-card fusion-grid-column fusion-post-cards-grid-column\" style=\"--awb-bg-size:cover;--awb-transform:translateY(0px);--awb-transform-hover:translateY(-12px);\"><div class=\"fusion-column-wrapper fusion-flex-justify-content-flex-start fusion-content-layout-column\"><div class=\"fusion-image-element \" style=\"text-align:center;--awb-caption-title-font-family:var(--h2_typography-font-family);--awb-caption-title-font-weight:var(--h2_typography-font-weight);--awb-caption-title-font-style:var(--h2_typography-font-style);--awb-caption-title-size:var(--h2_typography-font-size);--awb-caption-title-transform:var(--h2_typography-text-transform);--awb-caption-title-line-height:var(--h2_typography-line-height);--awb-caption-title-letter-spacing:var(--h2_typography-letter-spacing);\"><span class=\" fusion-imageframe imageframe-none imageframe-15 hover-type-none\"><img decoding=\"async\" width=\"648\" height=\"1032\" title=\"Screenshot\" src=\"https:\/\/bigdaddyfitness.com\/wp-content\/uploads\/2025\/05\/Screenshot-2025-05-28-at-10.29.36-PM.jpg\" data-orig-src=\"https:\/\/bigdaddyfitness.com\/wp-content\/uploads\/2025\/05\/Screenshot-2025-05-28-at-10.29.36-PM.jpg\" alt class=\"lazyload img-responsive wp-image-3370\" srcset=\"data:image\/svg+xml,%3Csvg%20xmlns%3D%27http%3A%2F%2Fwww.w3.org%2F2000%2Fsvg%27%20width%3D%27648%27%20height%3D%271032%27%20viewBox%3D%270%200%20648%201032%27%3E%3Crect%20width%3D%27648%27%20height%3D%271032%27%20fill-opacity%3D%220%22%2F%3E%3C%2Fsvg%3E\" data-srcset=\"https:\/\/bigdaddyfitness.com\/wp-content\/uploads\/2025\/05\/Screenshot-2025-05-28-at-10.29.36-PM-200x319.jpg 200w, https:\/\/bigdaddyfitness.com\/wp-content\/uploads\/2025\/05\/Screenshot-2025-05-28-at-10.29.36-PM-400x637.jpg 400w, https:\/\/bigdaddyfitness.com\/wp-content\/uploads\/2025\/05\/Screenshot-2025-05-28-at-10.29.36-PM-600x956.jpg 600w, https:\/\/bigdaddyfitness.com\/wp-content\/uploads\/2025\/05\/Screenshot-2025-05-28-at-10.29.36-PM.jpg 648w\" data-sizes=\"auto\" data-orig-sizes=\"(max-width: 900px) 100vw, 648px\" \/><\/span><\/div><div class=\"fusion-title title fusion-title-46 fusion-sep-none fusion-title-center fusion-title-text fusion-title-size-five\" style=\"--awb-text-color:var(--awb-color5);--awb-margin-top:15px;--awb-font-size:25px;\"><h5 class=\"fusion-title-heading title-heading-center\" style=\"margin:0;font-size:1em;\">Paolino Spataro<\/h5><\/div><div style=\"text-align:center;\"><a class=\"fusion-button button-flat button-large button-default fusion-button-default button-17 fusion-button-default-span fusion-button-default-type\" target=\"_self\" href=\"https:\/\/bigdaddyfitness.com\/en\/trainer\/paolino-spataro\/\"><span class=\"fusion-button-text\">Read Bio<\/span><\/a><\/div><\/div><\/li>\n<li class=\"fusion-layout-column fusion_builder_column fusion-builder-column-41 fusion-flex-column post-card fusion-grid-column fusion-post-cards-grid-column\" style=\"--awb-bg-size:cover;--awb-transform:translateY(0px);--awb-transform-hover:translateY(-12px);\"><div class=\"fusion-column-wrapper fusion-flex-justify-content-flex-start fusion-content-layout-column\"><div class=\"fusion-image-element \" style=\"text-align:center;--awb-caption-title-font-family:var(--h2_typography-font-family);--awb-caption-title-font-weight:var(--h2_typography-font-weight);--awb-caption-title-font-style:var(--h2_typography-font-style);--awb-caption-title-size:var(--h2_typography-font-size);--awb-caption-title-transform:var(--h2_typography-text-transform);--awb-caption-title-line-height:var(--h2_typography-line-height);--awb-caption-title-letter-spacing:var(--h2_typography-letter-spacing);\"><span class=\" fusion-imageframe imageframe-none imageframe-16 hover-type-none\"><img decoding=\"async\" width=\"752\" height=\"1194\" title=\"Screenshot\" src=\"https:\/\/bigdaddyfitness.com\/wp-content\/uploads\/2025\/05\/Screenshot-2025-06-03-at-8.28.08-PM.jpg\" data-orig-src=\"https:\/\/bigdaddyfitness.com\/wp-content\/uploads\/2025\/05\/Screenshot-2025-06-03-at-8.28.08-PM.jpg\" alt class=\"lazyload img-responsive wp-image-3393\" srcset=\"data:image\/svg+xml,%3Csvg%20xmlns%3D%27http%3A%2F%2Fwww.w3.org%2F2000%2Fsvg%27%20width%3D%27752%27%20height%3D%271194%27%20viewBox%3D%270%200%20752%201194%27%3E%3Crect%20width%3D%27752%27%20height%3D%271194%27%20fill-opacity%3D%220%22%2F%3E%3C%2Fsvg%3E\" data-srcset=\"https:\/\/bigdaddyfitness.com\/wp-content\/uploads\/2025\/05\/Screenshot-2025-06-03-at-8.28.08-PM-200x318.jpg 200w, https:\/\/bigdaddyfitness.com\/wp-content\/uploads\/2025\/05\/Screenshot-2025-06-03-at-8.28.08-PM-400x635.jpg 400w, https:\/\/bigdaddyfitness.com\/wp-content\/uploads\/2025\/05\/Screenshot-2025-06-03-at-8.28.08-PM-600x953.jpg 600w, https:\/\/bigdaddyfitness.com\/wp-content\/uploads\/2025\/05\/Screenshot-2025-06-03-at-8.28.08-PM.jpg 752w\" data-sizes=\"auto\" data-orig-sizes=\"(max-width: 900px) 100vw, 752px\" \/><\/span><\/div><div class=\"fusion-title title fusion-title-47 fusion-sep-none fusion-title-center fusion-title-text fusion-title-size-five\" style=\"--awb-text-color:var(--awb-color5);--awb-margin-top:15px;--awb-font-size:25px;\"><h5 class=\"fusion-title-heading title-heading-center\" style=\"margin:0;font-size:1em;\">Nico Leventis<\/h5><\/div><div style=\"text-align:center;\"><a class=\"fusion-button button-flat button-large button-default fusion-button-default button-18 fusion-button-default-span fusion-button-default-type\" target=\"_self\" href=\"https:\/\/bigdaddyfitness.com\/en\/trainer\/nico-leventis\/\"><span class=\"fusion-button-text\">Read Bio<\/span><\/a><\/div><\/div><\/li>\n<li class=\"fusion-layout-column fusion_builder_column fusion-builder-column-42 fusion-flex-column post-card fusion-grid-column fusion-post-cards-grid-column\" style=\"--awb-bg-size:cover;--awb-transform:translateY(0px);--awb-transform-hover:translateY(-12px);\"><div class=\"fusion-column-wrapper fusion-flex-justify-content-flex-start fusion-content-layout-column\"><div class=\"fusion-image-element \" style=\"text-align:center;--awb-caption-title-font-family:var(--h2_typography-font-family);--awb-caption-title-font-weight:var(--h2_typography-font-weight);--awb-caption-title-font-style:var(--h2_typography-font-style);--awb-caption-title-size:var(--h2_typography-font-size);--awb-caption-title-transform:var(--h2_typography-text-transform);--awb-caption-title-line-height:var(--h2_typography-line-height);--awb-caption-title-letter-spacing:var(--h2_typography-letter-spacing);\"><span class=\" fusion-imageframe imageframe-none imageframe-17 hover-type-none\"><img decoding=\"async\" width=\"752\" height=\"1196\" title=\"Screenshot\" src=\"https:\/\/bigdaddyfitness.com\/wp-content\/uploads\/2025\/05\/Screenshot-2025-06-03-at-8.27.41-PM.jpg\" data-orig-src=\"https:\/\/bigdaddyfitness.com\/wp-content\/uploads\/2025\/05\/Screenshot-2025-06-03-at-8.27.41-PM.jpg\" alt class=\"lazyload img-responsive wp-image-3387\" srcset=\"data:image\/svg+xml,%3Csvg%20xmlns%3D%27http%3A%2F%2Fwww.w3.org%2F2000%2Fsvg%27%20width%3D%27752%27%20height%3D%271196%27%20viewBox%3D%270%200%20752%201196%27%3E%3Crect%20width%3D%27752%27%20height%3D%271196%27%20fill-opacity%3D%220%22%2F%3E%3C%2Fsvg%3E\" data-srcset=\"https:\/\/bigdaddyfitness.com\/wp-content\/uploads\/2025\/05\/Screenshot-2025-06-03-at-8.27.41-PM-200x318.jpg 200w, https:\/\/bigdaddyfitness.com\/wp-content\/uploads\/2025\/05\/Screenshot-2025-06-03-at-8.27.41-PM-400x636.jpg 400w, https:\/\/bigdaddyfitness.com\/wp-content\/uploads\/2025\/05\/Screenshot-2025-06-03-at-8.27.41-PM-600x954.jpg 600w, https:\/\/bigdaddyfitness.com\/wp-content\/uploads\/2025\/05\/Screenshot-2025-06-03-at-8.27.41-PM.jpg 752w\" data-sizes=\"auto\" data-orig-sizes=\"(max-width: 900px) 100vw, 752px\" \/><\/span><\/div><div class=\"fusion-title title fusion-title-48 fusion-sep-none fusion-title-center fusion-title-text fusion-title-size-five\" style=\"--awb-text-color:var(--awb-color5);--awb-margin-top:15px;--awb-font-size:25px;\"><h5 class=\"fusion-title-heading title-heading-center\" style=\"margin:0;font-size:1em;\">Yulia Berezina<\/h5><\/div><div style=\"text-align:center;\"><a class=\"fusion-button button-flat button-large button-default fusion-button-default button-19 fusion-button-default-span fusion-button-default-type\" target=\"_self\" href=\"https:\/\/bigdaddyfitness.com\/en\/trainer\/yulia-brezina\/\"><span class=\"fusion-button-text\">Read Bio<\/span><\/a><\/div><\/div><\/li>\n<li class=\"fusion-layout-column fusion_builder_column fusion-builder-column-43 fusion-flex-column post-card fusion-grid-column fusion-post-cards-grid-column\" style=\"--awb-bg-size:cover;--awb-transform:translateY(0px);--awb-transform-hover:translateY(-12px);\"><div class=\"fusion-column-wrapper fusion-flex-justify-content-flex-start fusion-content-layout-column\"><div class=\"fusion-image-element \" style=\"text-align:center;--awb-caption-title-font-family:var(--h2_typography-font-family);--awb-caption-title-font-weight:var(--h2_typography-font-weight);--awb-caption-title-font-style:var(--h2_typography-font-style);--awb-caption-title-size:var(--h2_typography-font-size);--awb-caption-title-transform:var(--h2_typography-text-transform);--awb-caption-title-line-height:var(--h2_typography-line-height);--awb-caption-title-letter-spacing:var(--h2_typography-letter-spacing);\"><span class=\" fusion-imageframe imageframe-none imageframe-18 hover-type-none\"><img decoding=\"async\" width=\"756\" height=\"1194\" title=\"Screenshot\" src=\"https:\/\/bigdaddyfitness.com\/wp-content\/uploads\/2025\/05\/Screenshot-2025-06-03-at-8.27.51-PM.jpg\" data-orig-src=\"https:\/\/bigdaddyfitness.com\/wp-content\/uploads\/2025\/05\/Screenshot-2025-06-03-at-8.27.51-PM.jpg\" alt class=\"lazyload img-responsive wp-image-3389\" srcset=\"data:image\/svg+xml,%3Csvg%20xmlns%3D%27http%3A%2F%2Fwww.w3.org%2F2000%2Fsvg%27%20width%3D%27756%27%20height%3D%271194%27%20viewBox%3D%270%200%20756%201194%27%3E%3Crect%20width%3D%27756%27%20height%3D%271194%27%20fill-opacity%3D%220%22%2F%3E%3C%2Fsvg%3E\" data-srcset=\"https:\/\/bigdaddyfitness.com\/wp-content\/uploads\/2025\/05\/Screenshot-2025-06-03-at-8.27.51-PM-200x316.jpg 200w, https:\/\/bigdaddyfitness.com\/wp-content\/uploads\/2025\/05\/Screenshot-2025-06-03-at-8.27.51-PM-400x632.jpg 400w, https:\/\/bigdaddyfitness.com\/wp-content\/uploads\/2025\/05\/Screenshot-2025-06-03-at-8.27.51-PM-600x948.jpg 600w, https:\/\/bigdaddyfitness.com\/wp-content\/uploads\/2025\/05\/Screenshot-2025-06-03-at-8.27.51-PM.jpg 756w\" data-sizes=\"auto\" data-orig-sizes=\"(max-width: 900px) 100vw, 756px\" \/><\/span><\/div><div class=\"fusion-title title fusion-title-49 fusion-sep-none fusion-title-center fusion-title-text fusion-title-size-five\" style=\"--awb-text-color:var(--awb-color5);--awb-margin-top:15px;--awb-font-size:25px;\"><h5 class=\"fusion-title-heading title-heading-center\" style=\"margin:0;font-size:1em;\">Emilio Mancini<\/h5><\/div><div style=\"text-align:center;\"><a class=\"fusion-button button-flat button-large button-default fusion-button-default button-20 fusion-button-default-span fusion-button-default-type\" target=\"_self\" href=\"https:\/\/bigdaddyfitness.com\/en\/trainer\/emilio-mancini\/\"><span class=\"fusion-button-text\">Read Bio<\/span><\/a><\/div><\/div><\/li>\n<li class=\"fusion-layout-column fusion_builder_column fusion-builder-column-44 fusion-flex-column post-card fusion-grid-column fusion-post-cards-grid-column\" style=\"--awb-bg-size:cover;--awb-transform:translateY(0px);--awb-transform-hover:translateY(-12px);\"><div class=\"fusion-column-wrapper fusion-flex-justify-content-flex-start fusion-content-layout-column\"><div class=\"fusion-image-element \" style=\"text-align:center;--awb-caption-title-font-family:var(--h2_typography-font-family);--awb-caption-title-font-weight:var(--h2_typography-font-weight);--awb-caption-title-font-style:var(--h2_typography-font-style);--awb-caption-title-size:var(--h2_typography-font-size);--awb-caption-title-transform:var(--h2_typography-text-transform);--awb-caption-title-line-height:var(--h2_typography-line-height);--awb-caption-title-letter-spacing:var(--h2_typography-letter-spacing);\"><span class=\" fusion-imageframe imageframe-none imageframe-19 hover-type-none\"><img decoding=\"async\" width=\"754\" height=\"1190\" title=\"Screenshot\" src=\"https:\/\/bigdaddyfitness.com\/wp-content\/uploads\/2025\/05\/Screenshot-2025-06-03-at-8.28.17-PM.jpg\" data-orig-src=\"https:\/\/bigdaddyfitness.com\/wp-content\/uploads\/2025\/05\/Screenshot-2025-06-03-at-8.28.17-PM.jpg\" alt class=\"lazyload img-responsive wp-image-3395\" srcset=\"data:image\/svg+xml,%3Csvg%20xmlns%3D%27http%3A%2F%2Fwww.w3.org%2F2000%2Fsvg%27%20width%3D%27754%27%20height%3D%271190%27%20viewBox%3D%270%200%20754%201190%27%3E%3Crect%20width%3D%27754%27%20height%3D%271190%27%20fill-opacity%3D%220%22%2F%3E%3C%2Fsvg%3E\" data-srcset=\"https:\/\/bigdaddyfitness.com\/wp-content\/uploads\/2025\/05\/Screenshot-2025-06-03-at-8.28.17-PM-200x316.jpg 200w, https:\/\/bigdaddyfitness.com\/wp-content\/uploads\/2025\/05\/Screenshot-2025-06-03-at-8.28.17-PM-400x631.jpg 400w, https:\/\/bigdaddyfitness.com\/wp-content\/uploads\/2025\/05\/Screenshot-2025-06-03-at-8.28.17-PM-600x947.jpg 600w, https:\/\/bigdaddyfitness.com\/wp-content\/uploads\/2025\/05\/Screenshot-2025-06-03-at-8.28.17-PM.jpg 754w\" data-sizes=\"auto\" data-orig-sizes=\"(max-width: 900px) 100vw, 754px\" \/><\/span><\/div><div class=\"fusion-title title fusion-title-50 fusion-sep-none fusion-title-center fusion-title-text fusion-title-size-five\" style=\"--awb-text-color:var(--awb-color5);--awb-margin-top:15px;--awb-font-size:25px;\"><h5 class=\"fusion-title-heading title-heading-center\" style=\"margin:0;font-size:1em;\">Smith Jean-Pierre<\/h5><\/div><div style=\"text-align:center;\"><a class=\"fusion-button button-flat button-large button-default fusion-button-default button-21 fusion-button-default-span fusion-button-default-type\" target=\"_self\" href=\"https:\/\/bigdaddyfitness.com\/en\/trainer\/smith-jean-pierre\/\"><span class=\"fusion-button-text\">Read Bio<\/span><\/a><\/div><\/div><\/li>\n<li class=\"fusion-layout-column fusion_builder_column fusion-builder-column-45 fusion-flex-column post-card fusion-grid-column fusion-post-cards-grid-column\" style=\"--awb-bg-size:cover;--awb-transform:translateY(0px);--awb-transform-hover:translateY(-12px);\"><div class=\"fusion-column-wrapper fusion-flex-justify-content-flex-start fusion-content-layout-column\"><div class=\"fusion-image-element \" style=\"text-align:center;--awb-caption-title-font-family:var(--h2_typography-font-family);--awb-caption-title-font-weight:var(--h2_typography-font-weight);--awb-caption-title-font-style:var(--h2_typography-font-style);--awb-caption-title-size:var(--h2_typography-font-size);--awb-caption-title-transform:var(--h2_typography-text-transform);--awb-caption-title-line-height:var(--h2_typography-line-height);--awb-caption-title-letter-spacing:var(--h2_typography-letter-spacing);\"><span class=\" fusion-imageframe imageframe-none imageframe-20 hover-type-none\"><img decoding=\"async\" width=\"748\" height=\"1182\" title=\"Screenshot\" src=\"https:\/\/bigdaddyfitness.com\/wp-content\/uploads\/2025\/08\/Screenshot-2025-08-30-at-4.10.08-PM.jpg\" data-orig-src=\"https:\/\/bigdaddyfitness.com\/wp-content\/uploads\/2025\/08\/Screenshot-2025-08-30-at-4.10.08-PM.jpg\" alt class=\"lazyload img-responsive wp-image-3634\" srcset=\"data:image\/svg+xml,%3Csvg%20xmlns%3D%27http%3A%2F%2Fwww.w3.org%2F2000%2Fsvg%27%20width%3D%27748%27%20height%3D%271182%27%20viewBox%3D%270%200%20748%201182%27%3E%3Crect%20width%3D%27748%27%20height%3D%271182%27%20fill-opacity%3D%220%22%2F%3E%3C%2Fsvg%3E\" data-srcset=\"https:\/\/bigdaddyfitness.com\/wp-content\/uploads\/2025\/08\/Screenshot-2025-08-30-at-4.10.08-PM-200x316.jpg 200w, https:\/\/bigdaddyfitness.com\/wp-content\/uploads\/2025\/08\/Screenshot-2025-08-30-at-4.10.08-PM-400x632.jpg 400w, https:\/\/bigdaddyfitness.com\/wp-content\/uploads\/2025\/08\/Screenshot-2025-08-30-at-4.10.08-PM-600x948.jpg 600w, https:\/\/bigdaddyfitness.com\/wp-content\/uploads\/2025\/08\/Screenshot-2025-08-30-at-4.10.08-PM.jpg 748w\" data-sizes=\"auto\" data-orig-sizes=\"(max-width: 900px) 100vw, 748px\" \/><\/span><\/div><div class=\"fusion-title title fusion-title-51 fusion-sep-none fusion-title-center fusion-title-text fusion-title-size-five\" style=\"--awb-text-color:var(--awb-color5);--awb-margin-top:15px;--awb-font-size:25px;\"><h5 class=\"fusion-title-heading title-heading-center\" style=\"margin:0;font-size:1em;\">Roy Abi Abdallah<\/h5><\/div><div style=\"text-align:center;\"><a class=\"fusion-button button-flat button-large button-default fusion-button-default button-22 fusion-button-default-span fusion-button-default-type\" target=\"_self\" href=\"https:\/\/bigdaddyfitness.com\/en\/trainer\/roy-abi-abdallah\/\"><span class=\"fusion-button-text\">Read Bio<\/span><\/a><\/div><\/div><\/li>\n<li class=\"fusion-layout-column fusion_builder_column fusion-builder-column-46 fusion-flex-column post-card fusion-grid-column fusion-post-cards-grid-column\" style=\"--awb-bg-size:cover;--awb-transform:translateY(0px);--awb-transform-hover:translateY(-12px);\"><div class=\"fusion-column-wrapper fusion-flex-justify-content-flex-start fusion-content-layout-column\"><div class=\"fusion-image-element \" style=\"text-align:center;--awb-caption-title-font-family:var(--h2_typography-font-family);--awb-caption-title-font-weight:var(--h2_typography-font-weight);--awb-caption-title-font-style:var(--h2_typography-font-style);--awb-caption-title-size:var(--h2_typography-font-size);--awb-caption-title-transform:var(--h2_typography-text-transform);--awb-caption-title-line-height:var(--h2_typography-line-height);--awb-caption-title-letter-spacing:var(--h2_typography-letter-spacing);\"><span class=\" fusion-imageframe imageframe-none imageframe-21 hover-type-none\"><img decoding=\"async\" width=\"706\" height=\"1118\" title=\"luca\" src=\"https:\/\/bigdaddyfitness.com\/wp-content\/uploads\/2026\/03\/luca.jpg\" data-orig-src=\"https:\/\/bigdaddyfitness.com\/wp-content\/uploads\/2026\/03\/luca.jpg\" alt class=\"lazyload img-responsive wp-image-4923\" srcset=\"data:image\/svg+xml,%3Csvg%20xmlns%3D%27http%3A%2F%2Fwww.w3.org%2F2000%2Fsvg%27%20width%3D%27706%27%20height%3D%271118%27%20viewBox%3D%270%200%20706%201118%27%3E%3Crect%20width%3D%27706%27%20height%3D%271118%27%20fill-opacity%3D%220%22%2F%3E%3C%2Fsvg%3E\" data-srcset=\"https:\/\/bigdaddyfitness.com\/wp-content\/uploads\/2026\/03\/luca-200x317.jpg 200w, https:\/\/bigdaddyfitness.com\/wp-content\/uploads\/2026\/03\/luca-400x633.jpg 400w, https:\/\/bigdaddyfitness.com\/wp-content\/uploads\/2026\/03\/luca-600x950.jpg 600w, https:\/\/bigdaddyfitness.com\/wp-content\/uploads\/2026\/03\/luca.jpg 706w\" data-sizes=\"auto\" data-orig-sizes=\"(max-width: 900px) 100vw, 706px\" \/><\/span><\/div><div class=\"fusion-title title fusion-title-52 fusion-sep-none fusion-title-center fusion-title-text fusion-title-size-five\" style=\"--awb-text-color:var(--awb-color5);--awb-margin-top:15px;--awb-font-size:25px;\"><h5 class=\"fusion-title-heading title-heading-center\" style=\"margin:0;font-size:1em;\">Luca Ruffolo<\/h5><\/div><div style=\"text-align:center;\"><a class=\"fusion-button button-flat button-large button-default fusion-button-default button-23 fusion-button-default-span fusion-button-default-type\" target=\"_self\" href=\"https:\/\/bigdaddyfitness.com\/en\/trainer\/luca-ruffolo\/\"><span class=\"fusion-button-text\">Read Bio<\/span><\/a><\/div><\/div><\/li>\n<\/ul><\/div><\/div><\/div><div class=\"fusion-layout-column fusion_builder_column fusion-builder-column-47 fusion_builder_column_1_2 1_2 fusion-flex-column\" style=\"--awb-padding-top:110px;--awb-padding-bottom:110px;--awb-padding-right-medium:0px;--awb-padding-top-small:80px;--awb-padding-bottom-small:80px;--awb-bg-size:cover;--awb-width-large:50%;--awb-margin-top-large:0px;--awb-spacing-right-large:22px;--awb-margin-bottom-large:0px;--awb-spacing-left-large:60px;--awb-width-medium:50%;--awb-order-medium:0;--awb-spacing-right-medium:22px;--awb-spacing-left-medium:60px;--awb-width-small:100%;--awb-order-small:1;--awb-spacing-right-small:60px;--awb-spacing-left-small:60px;\"><div class=\"fusion-column-wrapper fusion-column-has-shadow fusion-flex-justify-content-flex-start fusion-content-layout-column\"><div class=\"fusion-title title fusion-title-53 fusion-sep-none fusion-title-rotating fusion-loop-off fusion-title-typeIn fusion-title-size-three\" style=\"--awb-margin-bottom:25px;\"><h3 class=\"fusion-title-heading title-heading-left\" style=\"margin:0;\"><span class=\"fusion-animated-text-prefix\">Personal training with <\/span> <span class=\"fusion-animated-texts-wrapper\" style=\"color:var(--awb-color5);\" data-length=\"char\" data-minDisplayTime=\"1200\"><span class=\"fusion-animated-texts\"><span data-in-effect=\"typeIn\" class=\"fusion-animated-text\" data-in-sequence=\"true\" data-out-reverse=\"true\" data-out-effect=\"typeOut\">Nico<\/span><span data-in-effect=\"typeIn\" class=\"fusion-animated-text\" data-in-sequence=\"true\" data-out-reverse=\"true\" data-out-effect=\"typeOut\">Big Daddy<\/span><\/span><\/span> <span class=\"fusion-animated-text-postfix\"><\/span><\/h3><\/div><div class=\"fusion-text fusion-text-4 fusion-text-no-margin\" style=\"--awb-content-alignment:justify;--awb-font-size:22px;--awb-margin-bottom:35px;\"><p style=\"font-size: 18px;\" data-fusion-font=\"true\">With over two decades of experience in the fitness industry, Nico is a powerhouse in the world of elite training. His journey began as a personal quest for fitness, which ignited a passion for helping others achieve their health and wellness goals. Nico has transformed countless lives through his tailored approach, combining weight loss strategies, strengthbuilding techniques, and athletic-style training.<\/p>\n<\/div><div ><a class=\"fusion-button button-flat fusion-button-default-size button-custom fusion-button-default button-24 fusion-button-default-span fusion-button-default-type\" style=\"--button_accent_color:var(--awb-color8);--button_border_color:var(--awb-color8);--button_accent_hover_color:var(--awb-color1);--button_border_hover_color:var(--awb-color1);--button_border_width-top:1px;--button_border_width-right:1px;--button_border_width-bottom:1px;--button_border_width-left:1px;--button_gradient_top_color:var(--awb-color1);--button_gradient_bottom_color:var(--awb-color1);--button_gradient_top_color_hover:var(--awb-color8);--button_gradient_bottom_color_hover:var(--awb-color8);\" target=\"_self\" data-hover=\"icon_slide\" href=\"https:\/\/bigdaddyfitness.com\/personal-training\/\"><span class=\"fusion-button-text\">Learn More<\/span><i class=\"icon-dance-arrow button-icon-right\" aria-hidden=\"true\"><\/i><\/a><\/div><\/div><\/div><div class=\"fusion-layout-column fusion_builder_column fusion-builder-column-48 fusion_builder_column_1_2 1_2 fusion-flex-column\" style=\"--awb-bg-size:cover;--awb-width-large:50%;--awb-margin-top-large:0px;--awb-spacing-right-large:60px;--awb-margin-bottom-large:0px;--awb-spacing-left-large:60px;--awb-width-medium:50%;--awb-order-medium:0;--awb-spacing-right-medium:60px;--awb-spacing-left-medium:60px;--awb-width-small:100%;--awb-order-small:0;--awb-spacing-right-small:60px;--awb-spacing-left-small:60px;\"><div class=\"fusion-column-wrapper fusion-column-has-shadow fusion-flex-justify-content-flex-end fusion-content-layout-row fusion-flex-align-items-flex-end\"><div class=\"fusion-image-element \" style=\"--awb-caption-title-font-family:var(--h2_typography-font-family);--awb-caption-title-font-weight:var(--h2_typography-font-weight);--awb-caption-title-font-style:var(--h2_typography-font-style);--awb-caption-title-size:var(--h2_typography-font-size);--awb-caption-title-transform:var(--h2_typography-text-transform);--awb-caption-title-line-height:var(--h2_typography-line-height);--awb-caption-title-letter-spacing:var(--h2_typography-letter-spacing);\"><span class=\" fusion-imageframe imageframe-none imageframe-22 hover-type-none\"><img decoding=\"async\" width=\"860\" height=\"974\" alt=\"Achieve your fitness goals with our diverse classes and expert personal training in Montreal.\" title=\"Screenshot\" src=\"https:\/\/bigdaddyfitness.com\/wp-content\/uploads\/2024\/12\/BDF-1st-page.jpg\" data-orig-src=\"https:\/\/bigdaddyfitness.com\/wp-content\/uploads\/2024\/12\/BDF-1st-page.jpg\" class=\"lazyload img-responsive wp-image-1287\" srcset=\"data:image\/svg+xml,%3Csvg%20xmlns%3D%27http%3A%2F%2Fwww.w3.org%2F2000%2Fsvg%27%20width%3D%27860%27%20height%3D%27974%27%20viewBox%3D%270%200%20860%20974%27%3E%3Crect%20width%3D%27860%27%20height%3D%27974%27%20fill-opacity%3D%220%22%2F%3E%3C%2Fsvg%3E\" data-srcset=\"https:\/\/bigdaddyfitness.com\/wp-content\/uploads\/2024\/12\/BDF-1st-page-200x227.jpg 200w, https:\/\/bigdaddyfitness.com\/wp-content\/uploads\/2024\/12\/BDF-1st-page-400x453.jpg 400w, https:\/\/bigdaddyfitness.com\/wp-content\/uploads\/2024\/12\/BDF-1st-page-600x680.jpg 600w, https:\/\/bigdaddyfitness.com\/wp-content\/uploads\/2024\/12\/BDF-1st-page-800x906.jpg 800w, https:\/\/bigdaddyfitness.com\/wp-content\/uploads\/2024\/12\/BDF-1st-page.jpg 860w\" data-sizes=\"auto\" data-orig-sizes=\"(max-width: 900px) 100vw, 600px\" \/><\/span><\/div><\/div><\/div><\/div><\/div><\/p>\n","protected":false},"excerpt":{"rendered":"","protected":false},"author":2,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"100-width.php","meta":{"_acf_changed":false,"content-type":"","footnotes":""},"class_list":["post-993","page","type-page","status-publish","hentry"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v25.8 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Personal Training | Big Daddy Fitness<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/bigdaddyfitness.com\/en\/personal-training\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Personal Training | Big Daddy Fitness\" \/>\n<meta property=\"og:url\" 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