My name is Kelly Kiala and I am a certified personal trainer. Since my childhood, I played sports: judo, soccer and basketball. When I moved to Canada I fell in love with bodybuilding. My goal was to transform my body into something I had never seen. I started bodybuilding. I trained like a bodybuilder, I ate like one, I slept like one and I thought like one. During this time, I gained a lot of experience and knowledge necessary to transform not only my physique , but also my mind set. In Latin they say: Mens sana in corpore sano (a healthy mind in a healthy body). Everyday I learn from my clients and they learn from me. My number one goal is not only to inspire each one of my clients, but to make them feel good by waking up in the morning feeling healthier and more confident in themselves. Being healthy is the most important. My second objective is to push everyone to their limits with every workout. Remember, you start the set, you end the set !!! You are stronger than you think! Let me prove it to you! I can help you become a better version of you!<\/p>\n","protected":false},"featured_media":3334,"template":"","meta":{"_acf_changed":false,"content-type":""},"class_list":["post-92","trainer","type-trainer","status-publish","has-post-thumbnail","hentry"],"acf":[],"yoast_head":"\n