Scott Cairns

My name is Scott Cairns and I am an Elite Trainer with Big Daddy Fitness. Ever since the young age of 4, my life has revolved around sports. From playing competitive hockey and AAA soccer, staying active and being fit has always been a priority of mine. As I grew into my mid teenage years I developed a passion for fitness. I began in the gym at 15 years old and have never looked back. What began as a hobby quickly turned into a lifestyle. I found myself researching everything there is to know about the world of fitness and more specifically, bodybuilding. At 19, I did my first ever competition representing team Big Daddy Fitness at the King Kong Classic in Toronto. Not only was competing successful in terms of results (having won the Teenage devision and placing second in the Novice division), but it also sparked a new energy inside of me that I never had before. I had proven to myself that with hard work, determination and consistency, that anything in life is possible. Having gone through the many ups and downs of prep and seeing the final results being as good as they were, I decided that I would shift my focus and energy to helping others achieve the same, if not more than I have. My goal as a personal trainer is to touch as many lives as possible and show others what they too are capable of. Whether it’s losing body fat, gaining muscle, a complete body transformation or simply improving workouts, I guarantee that I can get you the results you desire. If you have any questions or are interested in joining the Team Big Daddy family, don’t hesitate to reach out to me! I look forward to working with you and seeing your results unfold! #Togetherwecan