This package includes a customized meal plan and customized workout program according to your specific needs.
THE CUSTOMIZED WORKOUT PLAN INCLUDES: -Exercise Description -Tempo Description -Rest Period -Photos of exercises *Training sessions not included* NOTES: Once purchased, PLEASE SEE YOUR CONFIRMATION EMAIL, there will be a link to a questionnaire to fill out in order to make your customized meal plan.
*Plant Based or Vegan meal plans are also offered depending of your lifestyle*
THE BIG DADDY FITNESS MEAL PLAN INCLUDES THE FOLLOWING:
-Customized meal plan depending on health & fitness goals
-Supplement protocols including all vitamins and minerals needed for overall health
-Weekly follow ups via facetime or skype
-4 weeks services
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